Music therapy aids adult sleep naturally.
The app utilizes music therapy for sleep. It offers four courses designed to aid in falling asleep and improving sleep quality.
Showing 381–400 of 956 ranked alternatives.
Calm Down Now LLC
And sleep better
Manage anxiety and panic attacks with guided relaxation audios and breathing exercises. Learn stress-reduction techniques through an animated handbook. Create custom sound mixes for relaxation and sleep.
Guangzhou Shuyang Technology Co., Ltd.
Meditate, relax, and sleep better
Offer guided meditation sessions, sleep stories, and white noise for relaxation. Track progress with personalized plans. Manage stress, improve focus, and enhance emotional stability through structured practices.
Chubby Studio S.L.
Track progress, rest, and move with insights
Track daily activity, sleep, and recovery using Apple Watch data. Set personalized goals based on energy levels and progress. Receive adaptive recommendations for movement and rest.
Meditation Moments B.V.
Meditate, breathe, and sleep deeply
Find inner peace and improve sleep with meditations, calming music, and breathing exercises. Track progress with mindfulness tools. Access sleep stories, white noise, and focus music for better relaxation and productivity.
RESMED LTD.
Monitor sleep, get personalized sleep feedback.
The app monitors sleep and provides personalized feedback. It offers features like S+ Mentor for suggestions, Relax for falling asleep faster, Mind Clear for memos, and Smart Alarm for waking.
UAB RCS LT
Relaxation stress relief sleep mind training
The app uses isochronic tones integrated into ambient music and nature sounds. It offers 40 sessions across five categories: Relaxation, Sleep, Meditation, Stress and Anxiety, and Mind Training.
Bipolar UK Ltd
Record , track patterns, share insights
Track daily , medications, and emotions. View weekly and monthly overviews to identify triggers, sleep irregularities, and harmful habits. Share data with healthcare professionals for review.
Riversong (Shenzhen) Technology Co., Ltd.
Track activity, sleep, and heart rate
Track activity with step counting, distance covered, and calories burned. Monitor sleep quality and duration. Check heart rate continuously. Receive call and message alerts. Set alarms and sedentary reminders.
Rory Buckley
Calm nerves and drift off sleep.
The app offers soothing nature sounds to aid sleep and relaxation. Users can combine sounds, adjust volumes, and set a sleep timer for personalized ambiance during meditation, exercise, or focused work.
Oguz Aydemir
Massage with personalized vibration patterns
Offers 18 preset vibration modes for customized relaxation. Users can select intensity levels and duration. The allows saving custom vibration patterns. It includes guided sessions for stress relief and sleep improvement.
Akshaya Dinesh
Track symptoms, set goals, and log progress
Track symptoms, period cycles, and daily habits to manage . Log meals, nutrition, and supplements. Monitor sleep and exercise routines. Set reminders for medication or appointments. Sync data with Apple Health.
Ready Apps LLC (WA)
Track progress and set daily goals
Set daily goals and create personalized plans. Track progress with habit streaks and reminders. Adjust routines based on performance data. Sync with wearable devices to monitor activity and sleep.
LITTLE BY LITTLE LABS LLC
Breathe deeply and track progress
Manage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.
HONGKONG AMAZWEAR TECH CO., LTD.
Track steps, calories, and progress
Track steps, calories burned, heart rate, and sleep quality through intuitive dashboards and analytics. Customize workout plans based on preferences and fitness levels. Set and monitor goals with progress tracking and reminders.
MINDFULAIR OU
Practice guided meditations and coaching sessions
Access guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.
Jetson Creative LLC
Experience beautiful views from anywhere.
The app transforms an iPhone or iPad into a scenic window with ambient soundtracks. It offers interactive timelapse scenes, weather, an alarm clock, and sleep timer.
Foxbit Software Ltd.
Simulate storms with sound and light
Create a calming lighting storm with backlight and LED flash. Play thunder audio with 5 different storm options. Adjust storm distance and set sleep timers. Offers a unique atmosphere for relaxation or ambiance.
TNX Apps UG (haftungsbeschraenkt)
Breathe deeply and relax
Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.
Anthony Briscoe
Sync to your heartbeat
Play synced to your resting heartbeat. Adjust tempo to match relaxation levels. Use sleep timer for gradual fading into deep sleep. Includes full album of calming . Track progress with built-in compositions and tempo options.
Yoshifumi Kanno
Activity and body measurements
Syncs data with Apple . Tracks activity, body measurements, heart rate, and sleep. Allows selection of data categories to . Imports water intake and energy metrics. Updates records in real time.
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