Music therapy aids adult sleep naturally.
The app utilizes music therapy for sleep. It offers four courses designed to aid in falling asleep and improving sleep quality.
Showing 361–380 of 956 ranked alternatives.
Javier Hernandez Torres
Remind you to daily
Set wake-up and sleep times to schedule reminders. Customize notification frequency and volume. Track daily intake in milliliters or fluid ounces. Adjust goals and receive alerts when targets are met.
Nicolai Christensen
Help children fall asleep with , lullabies,
Helps children relax with sleep , lullabies, meditations, and nature sounds. Parents can set routines and customize audio settings. Tracks sleep patterns and provides calming guidance for better rest.
Supawat Kaewma
Track steps, log meals, set goals
Track daily caloric intake with detailed nutritional breakdowns of foods. Log meals and snacks, scan barcodes, and set personalized goals. Sync with fitness devices to monitor steps, heart rate, and sleep patterns.
Aaron Rockett
Play for focus and relaxation
Play through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.
Fehners Software LLP
Analyze baby sleep patterns naturally.
The app records and analyzes a baby's sleep patterns to help develop a compatible sleep schedule. It includes a Day Mode for naps and an automatic Night Mode to log awakenings, providing easy-to-view graphs and sleep trend analysis.
Envol B.V.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.
MOMENTUMIX LIMITED
Follow daily steps for balanced habits
Track daily habits for nutrition, sleep, exercise, and mindfulness. Set personalized goals and receive step-by-step guidance. Access research-backed techniques for sustainable lifestyle changes. Monitor progress with habit tracking and reminders.
Shenzhen Fenyun Technology Co., Ltd.
Sync health data and track metrics
Track daily movement to calculate calories burned, distance, and time spent active. Monitor sleep patterns to determine deep and light sleep duration. Sync health data from wearable devices for comprehensive analysis.
Hangzhou Suoyi Network Technology Co., Ltd.
Vibrate with customizable settings
Use the to simulate a with adjustable speed and power settings. Choose from multiple massage patterns. Relieve muscle pain and stress. Improve sleep quality and promote relaxation through vibration therapy.
Holograph
Track meals and workouts instantly
Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.
Maeum Sueop
Track thoughts and sleep patterns
Helps users manage stress and sleep issues with guided meditation, psychology content, ASMR, and tailored sleep music. Tracks thoughts and emotions to promote calmness.
HANBUNCO, INC.
Wake up to cat food sounds
Wake up to sounds of cat food cans opening and kittens meowing. Fall asleep to mice squeaking and kittens purring. Customize tones and sleep sounds. Adjust volume and set recurring alarms. Track sleep duration and wake-up times.
AirByte Technology Co., Ltd.
Focus with guided sessions
Create custom soundscapes for focus, relaxation, and sleep. Adjust volume and tempo. Track progress with session logs. Sync with smart devices for ambient control. Set reminders for meditation or study sessions.
创升 范
Record steps, track calories, and log exercise
Track daily steps, calories burned, distance, and exercise time. Monitor sleep stages including deep and light sleep. View daily and monthly statistics with historical data. Set exercise goals to stay motivated.
Ayoub El Omrani
Relax with guided meditations and breathing exercises
Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.
Gaivoronski Andrei Vyacheslavovich, IP
Track steps, , and sleep
Track steps, , hydration, nutrition, and sleep with real-time data. Log weight, add progress photos, and view results. Access over 150 HIIT exercises and structured workout plans. Earn monthly awards and achievements.
LifeWave, LLC
Track health with activity, sleep, and mindfulness
Track health with AI-driven insights and trends. Monitor activity, sleep, energy, and mindfulness data. View detailed charts and receive personalized recommendations. Answer health questions using AI.
FitNow, Inc.
Track meals, set goals, and monitor progress
Track daily food intake with barcode scanning and recipe database. Set personalized fitness goals and monitor progress. Access educational content on nutrition, heart health, and sleep. Receive weekly meal plans and activity suggestions.
Kiran Bethamcherla
Track habits, analyze patterns, build new routines
Track habits and analyze behavior patterns through self-assessment tools. Access AI-generated affirmations and customized audio for sleep or theta states. Learn about habit formation, neuroplasticity, and subconscious levels.
Pavlos Tsochantaris
Generate binaural beats for focus
Generate binaural beat audio through headphones to induce specific mind-states. Choose frequencies for sleep, meditation, relaxation, or energy. Includes a chart to guide frequency selection. Play audio directly from iOS device or Apple Watch.
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