Music therapy aids adult sleep naturally.
The app utilizes music therapy for sleep. It offers four courses designed to aid in falling asleep and improving sleep quality.
Showing 321–340 of 942 ranked alternatives.
Heartide Inc.
Sleep track, relax, and unwind
Customize soundscapes by mixing white noise, pink noise, and ASMR. Play pre-recorded sessions for meditation or relaxation. Set timers for sleep or focus. Choose from thousands of minutes of audio content.
Seblong Technology ( Beijing) Co., Ltd.
Track sleep data and analyze snoring sounds
Track sleep patterns with detailed analysis of deep and light sleep stages. Record and analyze snoring, bruxism, and talking during sleep. Monitor 60+ sleep metrics and 40+ charts for sleep efficiency and quality.
洋洋 杨
Track sleep, gain insights, unwind with sounds
Track sleep automatically with a single tap or while charging near your bed. Detect sleep duration, bedtime, wake-up time, and awakenings. Receive a detailed sleep score and stage breakdown each morning.
Cannonball Consulting
Sleep track, play, and relax
Track sleep cycles with detailed analysis of sleep stages. Set custom bedtime routines and relaxation timers. Monitor heart rate and breathing patterns during rest. Receive personalized recommendations to improve sleep quality.
Christopher Kreymborg
Log naps and track sleep patterns
Track naps by logging start and end times. Set reminders for upcoming naps. View nap duration and timing patterns. Adjust sleep schedules based on logged data. Sync nap logs across devices.
Grassapper LLC
Listen to sounds and play sound quizzes
Listen to sounds with customizable volume and timer settings. Combine and save favorite sounds. Play games with hundreds of sound-based questions. Use random function for varied experiences. Enable extended listening during sleep mode.
Hue Thai Thi
Sleep with guided frequencies
Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.
Infinite Wave Media, LLC
Relax with and sleep timer
Play ambient for relaxation or sleep. Set a sleep timer and control volume on-screen. Swipe through with gestures. Includes updates with new and visuals. Supports focus, travel, and concentration.
Hypnosis and Meditation for Success, LLC
Natural energy and weight loss motivation.
The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.
Josip Bernat
Play white noise to help babies sleep
A white noise for sleep. Play preselected calming sounds to help babies fall asleep. Set a timer to pause sound after a set duration. Control playback from the iPhone lock screen.
Zhuzhou Yiqi Network Technology Co., Ltd.
Play sound waves to heal and relax
Play guided sound wave therapy sessions to reduce stress and anxiety. Listen to Solfeggio, Binaural Beats, and Rife Frequencies for improved focus and sleep. Track progress and access music therapies for relaxation and memory enhancement.
Hypnosis and Meditation for Success, LLC
Calm your mind and rest easier
Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.
BAIANO CO. LLC
Log meals, track hydration, relax guided
Log meals by snapping a plate, scanning a barcode, or capturing a nutrition label. Track hydration, sleep, and mindfulness with insights. Set and monitor goals for nutrition, exercise, and mental well-being.
StepsApp GmbH
Data
Syncs data to . Tracks steps, weight, distance, calories, sleep analysis, BMI, workouts, resting heart rate, and activity. Enables auto- for background updates. Connects to all watch models. Lets users select up to 14 data fields to .
Nikita Kazantsev
Wake up with soothing melodies and nature
Wake up with a gradual that uses science-backed soothing melodies and nature sounds to gently awaken you. Customize volume and timing. Track sleep patterns and set morning routines. Sync with smart devices for seamless integration.
dacadoo ag
Track health metrics and goals
Track physical activity, monitor sleep patterns, and assess mental wellbeing through daily logs and progress metrics. Set personalized goals for nutrition and mindfulness.
Three Green Wedges LLC
Reduce noise for better sleep.
The app produces continuous, uninterrupted random noise to help users sleep by reducing external noise. Users select white, pink, or brown noise and set the volume for a good night's sleep.
Hypnosis and Meditation for Success, LLC
Hypnosis sessions and track progress
Help users lose , eat healthier, and feel more motivated and energized. Include short and long hypnosis sessions for relaxation and sleep. Track progress and access guided inductions for stress relief and improved sleep.
M.T.O. Tamarkoz Association
Meditate, focus, and relax anytime
Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.
Rong Liu
Data to Apple
Data to Apple automatically. Track heart rate, steps, walking and running distance, flights climbed, and sleep. View history and daily data summaries. No manual setup required.
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