Music therapy aids adult sleep naturally.
The app utilizes music therapy for sleep. It offers four courses designed to aid in falling asleep and improving sleep quality.
Showing 261–280 of 942 ranked alternatives.
Breakthrough Apps
Meditate, breathe, and reset
Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.
Rong Liu
Sync Fitbit data to Apple Health
The app syncs Fitbit data to Apple Health. It tracks and visualizes health data including sleep, weight, steps, and calories.
logicworks
Sleep with and ambient sounds
Play ambient and nature sounds to promote relaxation and sleep. Adjust volume and sound settings. Set sleep timers and choose from multiple soundscapes. Sync with devices for uninterrupted playback.
SleepHQ Pty Ltd
Track sleep data and manage CPAP therapy
Track sleep patterns with detailed analytics. Monitor CPAP usage and pressure settings. Set reminders for therapy sessions. Receive alerts for mask leaks or disconnections. Sync data with wearable devices.
Saludsa Sistema de Medicina Prepagada del Ecuador S.A
Track progress and earn rewards
Track health progress with personalized goals and weekly challenges. Log physical activity, diet, and sleep. Earn rewards like cashback and exclusive benefits. Sync with wearable devices. View health insights and progress reports.
Tanya Harati
Track , analyze sleep patterns, share data
Monitor and analyze sleep patterns using built-in sensors. Track frequency and duration. Adjust room ambiance with integrated white noise and light control. Set personalized sleep goals and receive feedback on progress.
HANBUNCO, INC.
Set alarms and schedule reminders
Set alarms with schedules and customize snooze duration. Choose vibration or fade-in sound. Select music or preset alarms for waking up. Use sleep timer with background music. Switch between 12-hour and 24-hour formats.
Vimo Labs Inc.
Wake in lightest sleep cycle
Wakes users during the lightest sleep cycle using Apple data. Sends bedtime reminders and uses haptics for gentle waking. Syncs with SleepMatic Sleep Tracker for sleep analysis. Allows customization of wake-up time and vibration patterns.
Solace Lifesciences, Inc
Calm thoughts, focus, and energy
Use guided breathing exercises to reduce stress and improve focus. Track sleep patterns and receive personalized recommendations. Access calming sounds and lighting to enhance relaxation. Monitor progress over time with detailed analytics.
ZERO2NINE PTE. LTD.
Track sleep cycles and analyze snoring
Track sleep cycles and receive scores for sleep quality. Analyze snoring types and frequency, and get preliminary apnea screenings. Record dream talk for self-awareness. Offer personalized sleep optimization suggestions.
铭 左
Track feedings, sleep, and diaper changes
Track breastfeeding sessions with a timer and pause feature. Record bottle feedings with volume details. Log sleep patterns and monitor growth metrics. View feeding and sleep history in a table format. No login required for use.
Xian iBetterLife Information Technology Co., Ltd.
Customize meditations for better sleep and focus
Create personalized meditation programs for sleep improvement, stress relief, and focus. Track breathing exercises, access guided sessions, and use sleep stories and nature sounds.
Silentmode Ltd.
Breathe, track, and reward progress
BRX offers guided breathwork sessions with 40+ exercises in 5-10 minute tracks. Users can select sessions for focus, anxiety relief, or sleep. Exercises include breathing patterns and meditation. Tracks feature ambient sounds and music.
Lionheart Software LLC
Import workouts and data
Import CSV data into Apple for workouts, weight, sleep tracking, and blood pressure. Supports multiple CSV formats and data types. Syncs data directly with .
Shenzhen Ultra Easy Technology Co., Ltd.
Record steps and track calories burned daily
Track daily steps, calculate calories burned, and record exercise distance and time. Monitor exercise sessions with session-specific data. View daily, monthly, and historical statistics for activity and sleep analysis.
Yinghua Wu
Track baby activities and sync data across
Track baby’s feeding, sleep, and activity schedules. Log details manually or set recurring entries. Sync data across devices using iCloud. View daily summaries and historical trends. Supports multiple babies in one . No ads or in- purchases.
My Possible Self Ltd
Practice mindfulness and track mood changes
Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.
James Bevins
Listen to spacecraft and airplane sounds
Play ambient sounds like spacecraft, turboprop planes, and jet engines to aid sleep. Choose from eight soundscapes with up to four hours of continuous playback. Access sounds on iPhone or iPad without internet connection.
Liviet
Track meals, set goals, and log progress
Create and manage intermittent schedules with AI recommendations. Track meals, hydration, and progress. Set reminders and receive weekly reports. Sync with wearable devices to monitor activity and sleep.
世超 李
Track weight, record data, set goals
Track weight, water intake, sleep, and diet with real-time updates. View trends and records for weight loss or gain goals. Set reminders for hydration and sleep. Sync data across devices.
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