Access resources, track progress, connect with experts
Track health metrics through assessments and view detailed results. Maintain a personal health journal and manage food intake. Access counseling services and wellness resources. Sync with personal assistants for task management.
by Employee Network INC★ 1.33 ratingsHealth & FitnessFreeData updated 2026-09-08
Track daily activities, set fitness goals, and log meals with calorie counting. Monitor sleep patterns and mood entries. Access guided breathing exercises and meditation sessions. Sync data with wearable devices and generate weekly progress reports.
Track child's health metrics, set reminders for meals and sleep. Access parenting guides, log developmental milestones, and receive personalized tips. Share updates with caregivers and view progress reports.
Schedule and access video visits with healthcare providers 24/7 from smartphone, tablet, or computer. View medical records securely. Book appointments and consult for minor urgent health issues remotely.
Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.
Access insurance benefits by viewing details, checking coverage, and locating in-network providers. Manage wellness programs, track goals, and contact a Care Concierge for benefit-related questions.
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.
The app provides science-backed tools based on Cognitive Behavioral Therapy to help users reframe thoughts, relax the mind, and face fears. It offers a toolkit including a thought journal, fear ladder, guided meditations, and a community forum.
Read personal health stories and access curated resources for conditions like ADHD and autism. Join peer support groups and engage in discussions about mental health, chronic illness, and caregiving.
Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.
Track activity, set goals, compete with colleagues
Track activity to build healthy habits and set personal goals. Compete with colleagues in challenges. Measure with a score. Share tips, ideas, and photos in interest-based communities. Access articles and videos on physical, mental, and dietary .
Book therapy or psychiatry sessions with availability within a week. Answer brief questions to determine if a session is needed or explore wellness resources. Access guided breathing exercises and track progress.