Track workout progress with automatic programming for 4, 5, and 6 day templates. Log exercises, sets, and weights. View performance metrics and adjust training plans. Sync data across devices. Export progress reports.
Track progress with detailed workout logs and performance metrics. Access step-by-step video instructions for exercises. Customize programs based on experience level and goals. Set reminders for workouts and track rep ranges.
Create personalized training plans based on sport and goals. Access pro-level workouts adjusted for individual skill levels. View HD exercise demonstrations with technique guidance. Track progress and adjust routines as needed.
Track workouts with detailed logging of exercises, sets, and reps. Set and adjust goals. Access customizable workout plans for bodybuilding, powerlifting, and . Sync progress across devices. View performance metrics and recovery insights.
Track workouts with detailed exercise logs, set and adjust rep ranges, and monitor progress over time. Record weights, sets, and reps for each exercise. Create and customize plans. Sync data across devices and view performance trends.
Create personalized strength programs based on user goals and fitness levels. Track progress with detailed analytics and performance metrics. Access expert coaching and form feedback during workouts. Adjust routines dynamically as fitness improves.
The app provides hyper-personalized workouts tailored to individual goals, equipment, and schedule. Its AI adapts workouts in real time to maximize progress and results, whether training at home or in the gym.
Calculate one-rep max for strength training exercises. Track progress over time for different lifts. Input weight and reps to estimate 1RM. Save and view historical max values for multiple exercises.
Track workouts, log exercises, and monitor progress with detailed graphs. Plan weight training routines and set goals. Sync with Apple Health. Join a community to view others' sessions. No ads and free to use.
Create custom multi-week routines. Follow expert-designed programs. Track workouts with detailed logs. Sync with Apple Health. View progress charts and set goals. Export data for review. Receive real-time feedback during exercises.
Track workouts with detailed exercise logs and progress tracking. Access science-backed fitness programs tailored for all skill levels. Switch between training modes for varied workouts. Set and monitor goals.
AI-powered fitness offers personalized workouts based on user goals and history. Tracks form in real-time with AI feedback. Adjusts training programs dynamically. Includes challenges, leaderboards, and streaks to maintain consistency.
Personalized training plans adjust based on progress and equipment. Set goals for weight loss, strength, or consistency. Receive AI-powered coaching with structured and motivational support. Track performance and adjust plans as needed.
Track workout routines, log exercises, and monitor progress with detailed statistics. Set strength training goals and receive feedback on form. Sync data across devices and view weekly performance reports.