The app provides science-backed tools based on Cognitive Behavioral Therapy to help users reframe thoughts, relax the mind, and face fears. It offers a toolkit including a thought journal, fear ladder, guided meditations, and a community forum.
Stay connected with readings, prayers, and devotionals. Track progress with interactive lessons and quizzes. Access scripture references and share insights with a community. Set reminders for reflection and prayer.
Browse recent arrivals and promotions. Place orders and complete checkouts. Add waitlisted items to purchase when available. View product details and sizes from small to 3XL.
Track mood and journal entries to monitor emotional well-being. Set and maintain habits for daily . Receive reminders and progress insights to support mental and physical health.
Track progress through ten yes or no questions daily to complete the inventory. Save and view inventories by date. Optional feature to monitor walking progress on the 12th beam based on daily answers.
Access real-time police incident reports and crime statistics. View neighborhood safety ratings and emergency contact information. Submit tips and report crimes through secure messaging. Track officer patrols and community events.
A skill-building using DBT principles to help users navigate decision-making. Users answer yes/no questions in 10 categories to determine their level of assertiveness. The provides feedback based on the total number of yes answers.
Order subs, pastas, and cookies with customizable ingredients and portion sizes. Track meals and nutrition. Redeem rewards through the Penny Club. View menu items with photos and descriptions. Place orders for pickup or delivery.
Track progress with monthly and yearly calendars in grid or full view formats. Set daily or weekly habits and receive motivational prompts. Add widgets to home screens for quick access. Sync habits across devices and view detailed progress charts.
Track daily sessions with index cards for specific people or topics. Swipe through entries to pray. Input manual points. Receive updates from charities and churches. Generate PDF letters and daily prompts.
A.R.I.S.E. Apps resulting in self enhancement Ltd.
Track calories and eat mindfully
Track calories with a database and calculate daily intake. Set goals for weight loss or gain. Monitor progress with charts and reminders. Sync data across devices. Adjust eating patterns based on scientific principles.