Apps Like Pops Flow for iPhone and iPad
Pops Flow screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


Treadly: Zone 2 & VO2 Max
Trevor Beaton
Track heart rate and adjust intensity
Track heart rate zones in real time to adjust workout intensity. Monitor VO2 max to assess fitness improvements. Follow structured 2 training plans. Sync with Apple Watch for accurate data. Set and view training goals. Export workout summaries.


PulseMate: Heart Rate Monitor
Hopenebula Technology CO., Limited
Track , blood pressure, and blood sugar
Track by placing your finger on the camera. Log blood sugar, blood pressure, and temperature readings. View trends and receive personalized health suggestions. Sync data across devices and set reminders for regular checks.

Pickleball Fit Coach - AIM7
AIM7, Inc.
Track stats, train smarter, play longer
Track workout performance with AI coaching tailored for . Connect wearables to analyze matches and generate summaries. Receive daily readiness scores to assess training intensity. Personalize training plans to improve skills and prevent injuries.

oladoc - the health app
MEDICONNECT SERVICES PVT LTD
Book appointments and track your doctor
Book appointments with verified doctors and receive instant confirmations. Set reminders for scheduled visits. Access tips and articles for informative guidance. Track medical history and share documents securely with healthcare providers.

SEEK Studio - NEW
Seek Studio LLC
Train with functional workouts and yoga flows
Track workouts with detailed progress metrics. Access guided yoga sessions and functional training routines. Monitor mobility, strength, and recovery with customizable plans. Sync with wearable devices for real-time feedback.


Stressly: Watch & Track Stress
Runtopia Technology Co.
HRV, monitor , build routines
Heart rate variability and resting heart rate from Apple Health to identify levels. Receive notifications when HRV dips, suggesting rest. Get reminders to step outside and breathe during high- situations.



Visual recovery 3D - Konpeito -
Kosei Suzuki
Move without hitting obstacles.
The app presents a 3D environment where users navigate without colliding with obstacles. The focus is on the user's ability to recover and maintain attention during gameplay.

TOZO Wear
TOZO INC
Track sleep stages and heart rate data
Track sleep stages and monitor heart rate through a smartwatch. Record steps, calories, distance, activity time, and standing duration. Initiate and sync sports sessions with the device.



Resting Heart Rate for Watch
Bernhard Hering
Track over time
Track to assess cardiovascular health. Monitor daily estimates and view historical data. Replace outdated readings with more accurate ones as they become available. Sync data with Apple Health.

WoFit
建周 李
Track workouts, record stats, sync devices
Record daily exercise data including steps, distance, and calories burned. Track 24-hour activity with weekly and monthly totals. View trend statistics and graphs. Sync with smart fitness devices. Set fitness goals and monitor progress over time.

Blood Pressure: Health Checker
PACIFIC DYNASTY PTE. LTD.
Track heart rate and data
Track and heart rate data with manual input and sensor integration. View long-term trends and set management goals. Receive notifications for irregular readings. Sync data across devices and export reports for healthcare professionals.

PulseLens – Smart HR Monitor
FITBOX TECHNOLOGY PTE LTD
Track pulse and wellness with AI analysis
Track heart rate by placing fingertip on iPhone camera. Analyze pulse rhythm using AI image analysis. No wearable required. No data sharing. View real-time wellness metrics.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.