Apps Like Pops Flow for iPhone and iPad
Pops Flow screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.





Body Insight: Smart Longevity
Justinas Jakunas
Track health data and analyze trends
Track heart rate, temperature, and blood glucose trends from Apple Watch. Analyze data for insights on wellbeing and performance. Set goals, monitor progress, and receive science-backed recommendations.


The Way - Your Wu Wei Guide
Of One Mind, LLC
Move, sleep, love, breathe
Track daily habits including love, movement, sleep, and repetition. Set reminders for activities. Monitor progress with visual charts. Receive guidance based on ancient wellness principles. Sync data across devices.

Frontier X
Fourth Frontier Technologies Private Limited
Track activity, view recorded data, analyze heart
Track activity including exercise, rest, and sleep to gain insights on heart health and exercise performance. View recorded data from the X2 chest strap wearable. Monitor real-time heart health metrics and exercise performance.

Moodji: Health & Mood Tracker
Flowzland Inc.
Track steps, sleep, and focus
Track sleep patterns, step count, and focus levels using data from iPhone and Apple Watch. View real-time energy levels as states on the and watch face. Set goals and receive motivational prompts to build healthy habits.


Body Battery: Energy Tracker
The Magic Factory LLC (U.S)
Know your daily level
Track daily levels using HRV, sleep quality, stress, and workout data. Monitor heart rate and HRV for advanced insights. Receive personalized recovery and training recommendations based on real-time data.

Check Heart Rate Now
Epiphany Digital Ltd.
And track progress
Track in real time using built-in sensors. Set reminders for regular checks. View historical data and trends. Share results with healthcare providers. Receive notifications for abnormal readings. Sync data with wearable devices.


KAAYA: Your Fitness Friend
Twinwing Labs Inc.
Log meals, track workouts, get coaching
Log meals by chatting, snapping photos, or speaking. Track workouts through conversation. Receive personalized coaching and calorie counts without manual input. Syncs with health apps for progress tracking.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.