Learn techniques with guided sessions, progress tracking, and customizable reminders. Set mindfulness goals, access breathing exercises, and sync sessions across devices. Track daily practice duration and completion rate.
Access live meditation sessions and free guided meditations. Read health-related blogs and receive notifications. Make donations and view event recordings for past sessions.
The app assists Christians in learning meditation by focusing on the Lord and His words. It offers guided audio, scriptural meditations, quizzes on biblical meditation and the saints, puzzles, and a tool for airplane meditation.
Meditation offers guided sessions, progress tracking, and customizable routines. Users can join a social network to connect with others, share experiences, and ask questions. Features include community discussions, wellness tips, and peer support.
Set intentions with customizable timers for and relaxation. Access curated sounds like ocean waves and forest melodies. Explore the 7 chakras with guided sessions for each. Track progress through -specific practices.
Meditate with live and on-demand guided sessions. Access a variety of classes, courses, certifications, and private sessions. Track progress and participate in in-person events. Connect with teachers and fellow practitioners.
Access guided meditation, breathwork, and movement sessions. Track progress with daily challenges. View meal plans and recipes. Sync with Apple Health. Set reminders for self-care routines. Adjust session lengths to fit busy schedules.