Apps Like Meditation Life Skills for iPhone and iPad
Meditate, learn, and practice techniques
Learn techniques with guided sessions, progress tracking, and customizable reminders. Set mindfulness goals, access breathing exercises, and sync sessions across devices. Track daily practice duration and completion rate.
by Breakthrough Apps★ 5.08 ratingsLifestyleFreeData updated 2026-09-06
Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.
Practice with guided video sessions, learn meditation techniques with audio guides, and access breathing exercises. Track progress with weekly challenges and mindfulness reminders. Sync with wearable devices to monitor activity and sleep patterns.
Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.
Practice and with guided sessions led by . Track progress with daily inspirations and habit-forming tools. Join a community for support and engagement. Access creative flow exercises and mindfulness practices.
Access guided yoga sessions, meditation practices, and breathwork exercises with accompanying music. Participate in challenges and courses led by 20+ facilitators. Track progress and explore new mindfulness experiences added monthly.
Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.
Offer audio-guided sessions for spiritual growth. Access Catholic Bible readings and contemplative content. Listen to music and guided meditations. Track progress with daily reminders. Sync with Apple Health for activity monitoring.
Practice with playful and detailed guidance. Follow fun poses to improve flexibility and strength. Track progress through daily sessions. Access breathing exercises and meditation. Sync with wearable devices to monitor activity.
Track sleep patterns, set guided sessions, and receive daily mindfulness exercises. Monitor progress with visual reports. Sync with wearable devices to integrate health data. Customize duration and focus areas.
Listen to fork healing frequencies, binaural beats, monaural beats, and isochronic tones. Explore guided meditation sessions for healing, chakra clearing, and focus. Track progress and set intentions for daily practice.
Track progress a user profile. Set daily reminders for workouts or habits. Access multi-day courses and full-length classes for any fitness level. Receive daily uplifting quotes. Explore healthy recipes.
Practice with guided sessions for various durations, including breathwork, flows, and meditations. Track progress through structured classes and personalized routines.
Access unlimited subconscious reprogramming therapy, guided meditations, hypnotherapy, and energy healing sessions. Includes mat and reformer pilates, yoga, nutrition guidance, and daily gratitude affirmations.
Learn anatomy and neuroscience facts before workouts. Perform creative, enjoyable movements. Share moves with friends. Sync with music playlists for motivation. Teach others through community features.
Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.
Practice guided meditations with over 500 sessions led by expert teachers. Set personalized goals and track progress. Adjust session lengths and difficulty levels. Receive reminders and integrate with Apple Health.
Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.
"Access guided sessions for stress reduction and anxiety relief. Track sleep patterns and concentration levels. Monitor health improvements with progress reports. Include soothing sounds and exercises."
Track progress with daily activity logs and goal setting. Access science-backed workouts for home or gym. Follow nutrition plans for sustainable weight management. Sync data across devices. View weekly summaries and adjust plans as needed.