Apps Like Hormetic for iPhone and iPad
Hormetic screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Polar Log: Cold Plunge & Sauna
Conner Tate
Track and exposure sessions
Track , infrared , steam room, and sessions. Log details like duration and temperature. Store data securely in iCloud. View session history and export records.
Flowstate Hot Hiit Studio
Modern Fitness Tallahassee LLC
Train with heat, recover with cold
Track workout progress with session logs and performance metrics. Access Hot , Hot Yoga, and Hot Pilates classes. Use Oasis Recharge Room for sauna, cold plunge, and grounding therapy. Sync with Apple Health for activity tracking.
Nest
Nest Labs, Inc
Control thermostat, secure home, and monitor alerts
Control your thermostat, arm or disarm the alarm system, view your home via Cam, and receive alerts from Protect. Monitor phone location to automate heating and camera activation. Get notifications on iPhone or iPad.
GoPolar: Cold Plunge & Sauna
The Wellness Company, Inc.
Track ice baths and sessions
Track and sessions with metrics like duration, temperature, heart rate, and personal notes. Sync with Apple and Garmin Watches. Monitor resilience and mental clarity through a wellness tracker. Find and rate local and locations.
Ultra Plunge Tracker
RPA Tech, INC
In water, track temperatures
Track cold , sauna, steam room, cold shower, polar , ice bath, and cryotherapy sessions. Monitor live water temperature, sauna air temperature, and humidity. Set session goals, log duration, and view progress charts.
FITIV Pulse - Workout Tracker
MotiFIT Fitness Inc.
Track heart rate and workouts in real
Track heart rate live from AirPods Pro 3 and Powerbeats Pro 2 without a chest strap. Monitor training readiness, daily strain, and recovery status. Sync data from Apple Watch, Garmin, Oura, and WHOOP. Log workouts and view progress charts.
VESSEL laguna beach
Rhythm Ride Studio, Inc.
Cycle and recover with infrared sauna
Schedule and attend indoor cycling classes. Track workout intensity and duration. Book infrared sauna and cold plunge sessions. Receive reminders and access class details.
Volvo Cars
Volvo Car Corporation
Adjust climate settings remotely
Monitor vehicle climate settings and remotely adjust cabin temperature. Track battery levels and energy usage for electric or hybrid vehicles. Schedule service appointments and access vehicle manuals and information.
Wesley Wellness Club
Dallas Wesley Investors LLC
Attend classes, access services, connect with community
Access fitness classes, book sessions, and manage schedules. Explore self-care options like sauna, cold plunge, and massage rollers. Connect with others through social events and community features.
MINDZEROAPP
Mindzero, Inc.
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.
Sauna Tracker: Sleep & Plunge
Frank Vincent Petruccelli
Track and sessions
Track and sessions with session duration, temperature, and duration logs. Set goals and view progress charts. Syncs with Apple Watch. Receive notifications for session completion. Export data for analysis.
Breathe Degrees
Breathe Degrees, LLC
Book classes and track sessions
Book classes and view schedules. Review reservations and check account balances. Access cold plunge and infrared sauna facilities. Manage bookings and account details.
iAquaLink
Zodiac Pool Systems
Monitor and control pool equipment remotely
Monitor and control pool equipment remotely. Adjust pump schedules, manage heating systems, and automate water treatment. View real-time data on water chemistry and equipment status. Receive alerts for system issues and manual override options.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.