Surge: Interval Timer & HIIT app icon

Apps Like Surge: Interval Timer & HIIT for iPhone and iPad

by Matthew Avery★ 5.01 ratingsHealth & Fitness$0.99Data updated 2026-10-19

Surge: Interval Timer & HIIT screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. upWod Timer - Workout Timer app icon

    upWod Timer - Workout Timer

    Ivo Maag

    Track workouts and manage timers

    Track sessions with customizable timers for CrossFit WODs, interval training, weightlifting sets, AMRAP, EMOM, For Time, and Tabata. Set and manage multiple timers, save and repeat past sessions, and access a black and white theme.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. LastTimer app icon

    LastTimer

    Matthew weppler

    Track workouts with a timer

    Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.

    ★ 5.011 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  1. Velites Workout Interval Timer app icon

    Velites Workout Interval Timer

    VELITES FITNESS S.L.

    Track intervals and manage your sessions

    Track intervals, timers, and sessions for HIIT, Cross Training, and Tabata. Set custom durations, pause, and resume exercises. View progress with session logs and time breakdowns. Sync with Apple Health for activity tracking.

    ★ 4.8112 ratingsHealth & FitnessFreeData updated 2026-09-18
  2. Interval Timer - Bit Timer app icon

    Interval Timer - Bit Timer

    Peiter Buick

    Work out

    Set work, rest, and repeat intervals with instant setup. Use guiding tones and colors to track workout phases. Sync workouts with HealthKit for automatic tracking and ring closure.

    ★ 4.7555 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Tabata Songs Plus app icon

    Tabata Songs Plus

    Tabata Songs, LLC

    Stream music, timers, and workouts

    Access music, timers, and workouts in one . Stream content before release and create playlists. Use free timers set to music. Premium members get full music library, workouts, and special features. Track progress and customize sessions.

    ★ 4.6274 ratingsHealth & FitnessFreeData updated 2026-09-14
  4. Ding Ding Group Boxing app icon

    Ding Ding Group Boxing

    drop the gloves llc

    Box, sweat, recover with rounds

    Join sessions for a full-body workout. Perform three rounds of with strength and core exercises in between. Include warmup and cooldown periods. Track progress and participate in live classes.

    ★ 5.057 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. MegaCron: Gym Voice HIIT Timer app icon

    MegaCron: Gym Voice HIIT Timer

    Gabriel Bosco

    Train with presets, send routines, track progress

    Train with customizable workout routines including Tabata, , Functional, and Calisth exercises. Share presets with others or create custom ones. Track progress and manage training groups remotely. Sync with fitness accounts for data integration.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. TimedTrainer | Workout Timer app icon

    TimedTrainer | Workout Timer

    KSI Technology, LLC

    Notify when to switch exercises

    Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.

    ★ 4.622 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Workout Timer: Intervals & TUT app icon

    Workout Timer: Intervals & TUT

    AppRebel, Inc.

    Create workouts and play music

    Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.

    ★ 4.451 ratingsHealth & FitnessFreeData updated 2026-09-17
  8. SwolTime-Tabata Interval Timer app icon

    SwolTime-Tabata Interval Timer

    SWOL LLC (USA)

    Time your intervals and track rest periods

    Track and adjust workout intervals for Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines. Modify sets, workout, and rest durations during sessions. Customizable fitness planning with real-time adjustments.

    ★ 5.054 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Callout - The Boxing App app icon

    Callout - The Boxing App

    Zack Bartel

    Box and track your rounds with precision

    Track workouts with customizable round durations, rest periods, and warm-up times. Set combination frequencies using ratings. Create custom punches and select intensity levels. Choose a coach's voice.

    ★ 4.5117 ratingsHealth & FitnessFreeData updated 2026-09-19

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.