Surge: Interval Timer & HIIT app icon

Apps Like Surge: Interval Timer & HIIT for iPhone and iPad

by Matthew Avery★ 5.01 ratingsHealth & Fitness$0.99Data updated 2026-10-19

Surge: Interval Timer & HIIT screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Battle Republic app icon

    Battle Republic

    Battle Republic One, LLC

    Workout with music and lights

    Train with high-intensity interval training and strength exercises using virtual gloves. Follow structured workout rounds with music and lighting effects. Include freestyle and cooldown sessions. Track progress and set fitness goals.

    ★ 5.0317 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Interval Timer Pro app icon

    Interval Timer Pro

    Hangzhou Beesoft Information Technology Co., Ltd.

    Track workout intervals and rest periods

    Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.

    ★ 4.5598 ratingsHealth & Fitness$2.99Data updated 2026-09-08
  2. ROXFIT app icon

    ROXFIT

    ROXFIT Limited

    Train for Hyrox and hybrid races

    HYPE generates personalized workouts based on user input. Track progress with real-time feedback. Access hybrid-specific training plans. Monitor heart rate and calories burned. Sync data across devices. Share results with coaches or friends.

    ★ 4.84,287 ratingsHealth & FitnessFreeData updated 2026-10-12
  3. Interval Timer for Exercise app icon

    Interval Timer for Exercise

    AZTTY LLC

    Time intervals for structured workouts

    Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.

    ★ 4.84 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Crossfit Timer & Gym Training app icon

    Crossfit Timer & Gym Training

    Simon Jansen

    Customize intervals for HIIT, Tabata, WOD, Cross

    Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.

    ★ 4.5135 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Gymborg Boxing Timer app icon

    Gymborg Boxing Timer

    Thang Nguyen

    Track rounds and manage training sessions

    Set round durations and intervals for training sessions. Start, stop, and reset timers. Track multiple rounds with customizable lengths. Display elapsed time and remaining time. Supports HIIT, , MMA, and other round-based workouts.

    ★ 4.8109 ratingsSportsFreeData updated 2026-09-24
  6. Tabata Timer - HIIT app icon

    Tabata Timer - HIIT

    Main Street Code LLC

    Track intervals and manage workouts

    Track workout intervals with a visual progress ring showing cycles and timing. Monitor rest and exercise periods with audible cues. Play background music from iTunes or other apps during sessions.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. Lose Weight in 30 Days app icon

    Lose Weight in 30 Days

    Axiom Mobile LLC

    Train with Tabata workouts daily

    Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.

    ★ 4.9404 ratingsHealth & FitnessFreeData updated 2026-09-25
  8. MTNTOUGH+ app icon

    MTNTOUGH+

    MTNTOUGH Fitness, LLC

    Train anytime, anywhere with workouts

    MTNTOUGH offers functional fitness workouts and training programs for improving athleticism and mental toughness. Users can access gym, home, and on-the-go exercises. Track progress with built-in workout logs.

    ★ 4.92,705 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. BoxRound app icon

    BoxRound

    Nomadic Spaces Inc.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.