Track breathing exercises with guided sessions. Listen to calming nature sounds. Grow a virtual garden that progresses with each mindfulness practice. Set reminders for daily sessions. Sync progress across devices.
Track intake by logging sips and setting daily goals. Receive reminders to drink at scheduled intervals. Sync data with Apple Health to monitor progress. View hydration history and adjust habits accordingly.
The app provides medical calculators for daily practice. It includes calculators for growth, conversions, renal functions, pregnancy, blood pressure, critical care, drug dosage, and more.
Track sessions with preset timers for different methods. Start and end periods manually or automatically. Monitor progress with daily and weekly summaries. Set reminders for and breaking fast. Sync data across devices.
