Create structured workouts based on personal goals. Add work and recovery intervals, group steps for repetition, and customize each with specific metrics like distance and time. Sync workouts to Apple for tracking during exercise.
Track workouts and monitor progress with detailed logs. Access video and audio guidance for each exercise. Receive personalized workout plans based on fitness goals and experience. Adjust routines according to available equipment or gym access.
Track daily activities and metrics like weight. View 3D exercise demonstrations for over 2000+ exercises. Check class schedules and gym hours. Set preset workout plans and monitor progress. Sync with Apple Health for activity tracking.
Track daily activities and body metrics including weight. Check class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and monitor progress. Requires a account.
Track food and macros via photo with AI analysis. Adjust workouts based on data using adaptive training. Monitor sleep patterns and receive feedback. Set nutrition goals with quality scoring and macro tracking.
Check class schedules and opening hours. Track daily activities and body metrics. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Sync progress across devices.
Track workouts, check trainer schedules, and monitor
Track daily activities and body metrics. Access over 2000 exercises with 3D video demonstrations. Create custom workouts or use preset routines. Earn badges for progress. Check trainer schedules and gym hours. Sync data with Apple Health.
Track heart rate zones in real time to adjust workout intensity. Monitor VO2 max to assess fitness improvements. Follow structured 2 training plans. Sync with Apple Watch for accurate data. Set and view training goals. Export workout summaries.