Track and sessions with session duration, temperature, and duration logs. Set goals and view progress charts. Syncs with Apple Watch. Receive notifications for session completion. Export data for analysis.
Track by spinning the Apple Watch crown up for made shots and down for missed shots. Log sessions, view results, and analyze performance data through the iPhone . Set goals and review progress over time.
Create structured workouts based on personal goals. Add work and recovery intervals, group steps for repetition, and customize each with specific metrics like distance and time. Sync workouts to Apple for tracking during exercise.
