Block distracting apps by disabling access to social media, games, and other time-wasting applications. Lock settings to prevent changes and maintain . Access a desktop version for extended use across devices.
Blocks distracting apps and websites with a customizable limit. Users set daily limits and receive alerts when approaching their limit. The locks distracting content until the limit is reached.
Track intervals, timers, and workout sessions for HIIT, Cross Training, and Tabata. Set custom durations, pause, and resume workouts. Includes coach mode with Tabata song guidance. Log progress and view session details. Syncs with Apple Health.
Tailor daily routines based on body type, goals, and stiffness. Track progress over time. Receive personalized mobility exercises to improve flexibility and reduce pain. Sync with wearable devices to monitor movement and form.
Track workouts with custom or copied exercise lists. Log sets, reps, and weights. View progress charts and export data. Sync across devices and set reminders for training sessions.
Track spent on apps and websites. Set daily limits and receive notifications when approaching them. Block distracting apps during focused work sessions. Log productivity goals and review progress over .