Manage time zones by adding and renaming cities to a home page. Compare time differences between cities. View city time, time zone, and location on a map. Check sunrise and sunset times for each city. Adjust time forward or backward as needed.
Set intervals using the digital crown. Track live heart rate and receive haptic feedback during workouts. View workout summaries and sync with Apple Health. Add intervals to Move and Exercise rings on Apple Watch.
Track heart rate, calories burned, and training zones in real-time. Set and monitor intensity levels. Receive personalized feedback and coaching. Sync data with clients for progress tracking. Adjust workout plans based on performance metrics.
Track steps, sleep duration, heart rate, and calories burned. Set daily goals and receive reminders. Sync data with wearable devices. View progress charts and analyze activity patterns over time.
