Mental Momentum: Focus & Calm app icon

Apps Like Mental Momentum: Focus & Calm for iPhone and iPad

by Mental Momentum Inc.★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  2. Binaural Beats Healing Sleep app icon

    Binaural Beats Healing Sleep

    AirByte Technology Co., Ltd.

    Stream and green noise

    Generate and white noise for relaxation, focus, and . Adjust frequency ranges like delta, theta, alpha, beta, and gamma. Set playback duration and volume. Save and organize custom sound sessions. Share sounds via social media or messaging apps.

    ★ 4.82,514 ratingsMusicFreeData updated 2026-09-06
  1. Slumber-Calm Stories for Sleep app icon

    Slumber-Calm Stories for Sleep

    Slumber Studios, LLC

    Track patterns and adjust settings

    Listen to guided and meditations to help fall asleep. Adjust playback speed and volume. Track patterns and set bedtime reminders. Share progress with a partner or healthcare provider.

    ★ 4.727,050 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Brainwaves -- Binaural Beats app icon

    Brainwaves -- Binaural Beats

    iMobLife Inc.

    Rest your mind, focus your thoughts, awaken

    Meditation "Guide users through breathing exercises and mindfulness sessions. Track sleep patterns and relaxation progress. Offer personalized focus and stress relief techniques based on neuroscience principles."

    ★ 4.43,289 ratingsProductivityFreeData updated 2026-09-08
  3. Kaura: Focus, Yoga, Meditation app icon

    Kaura: Focus, Yoga, Meditation

    Chalk Inc.

    Track progress, set goals, and rest peacefully

    Create and customize mindfulness sessions with soundscapes, exclusive tracks, and unique bells. Share sessions with the community or browse others' content. Track progress and set reminders for and sleep.

    ★ 5.019 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. myNoise: Focus, Sleep, Relax app icon

    myNoise: Focus, Sleep, Relax

    myNoise BVBA

    Create custom soundscapes for focus and relaxation

    Create customized soundscapes for sleep, tinnitus relief, anxiety, focus, and meditation. Adjust volume, mix sounds, and set timers. Choose from 300+ ambient, nature, and binaural sound options. Export and share personalized sessions.

    ★ 4.6568 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. SonderMind - Mental Health app icon

    SonderMind - Mental Health

    Sondermind lnc.

    Book therapy sessions and track progress

    Book therapy or psychiatry sessions with availability within a week. Answer brief questions to determine if a session is needed or explore wellness resources. Access guided breathing exercises and track progress.

    ★ 4.713,289 ratingsHealth & FitnessFreeData updated 2026-09-19
  6. Studio: Coaching Apps app icon

    Studio: Coaching Apps

    Openmind Learning, Inc.

    Customize your learning plan and track progress

    Receive personalized with daily lessons and guided activities. Track progress through at-a-glance updates. Complete quizzes to reinforce learning. Follow customized plans for fitness, skill development, or academic goals.

    ★ 4.772 ratingsEducationFreeData updated 2026-09-06
  7. Orai: AI Coach & Mentor app icon

    Orai: AI Coach & Mentor

    Amon Studio

    Set goals, track progress, stay consistent

    Set daily goals and track progress with habit tracking. Receive personalized feedback and motivational prompts. Adjust routines based on performance. Access guided sessions for focus, stress management, and habit building.

    ★ 4.9210 ratingsProductivityFreeData updated 2026-09-06
  8. DopaPause | Clear Your Mind app icon

    DopaPause | Clear Your Mind

    Focus Hero Ltd

    Block distractions, focus, relax

    Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.

    ★ 4.7749 ratingsProductivityFreeData updated 2026-09-06
  9. Calmi: Calm, Mental Health app icon

    Calmi: Calm, Mental Health

    Stanislav J

    Breathe deeply and calm your mind

    Reduce stress and anxiety with guided breathing exercises and mindfulness techniques. Track mood changes daily. Access expert-led meditations and calming sleep sounds. Create personalized self-care routines for improved focus and better sleep.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Wim Hof Method: Breathwork app icon

    Wim Hof Method: Breathwork

    WHM SERVICES, UNIPESSOAL LDA

    Breathe, expose, and focus daily

    Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.

    ★ 4.913,198 ratingsHealth & FitnessFreeData updated 2026-09-09
  11. Breakr: Screen Time Game app icon

    Breakr: Screen Time Game

    Chris Pena

    Set goals, track progress, limit scrolling

    Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.

    ★ 4.7155 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.