Track workouts, log sets and reps, and monitor progress over time. Adjust training blocks weekly based on performance. Set goals for strength and volume. Sync with fitness trackers and export data for analysis.
Push-Ups helps users perform vision therapy with precise distance measurements. Customizable guided sessions range from 30 to 120 seconds. Tracks movement speed and provides optional warnings. Offers session history, analytics, and progress charts.
Log workouts with 800+ strength and cardio exercises. Create up to 3 custom routines. Track sets, reps, and weight. Set progress goals. Sync with AI-powered programming. Share achievements with community. Receive motivational feedback.