Track workouts and monitor progress toward strength goals. Calculate time to personal record. Customize science-based training programs. Adjust workout parameters for optimal performance.
Track workouts with real- rep counting using AI pose detection. Choose exercises like pushups, jumping jacks, and squats. Earn minutes for each completed rep. Set limits and unlock preferred apps after exercise sessions. Sync progress daily.
Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.
Track workouts and progress with customizable strength and endurance plans. Set goals for pull-ups, running, swimming, and military fitness tests. Sync performance data across devices and access expert-led hybrid programs.
