Apps Like InFlow - Breathing Exercises for iPhone and iPad
Ranked alternatives
Showing 381–400 of 1,000 ranked alternatives.



Sleepscape: Sleep Aid Alarm
Seunggyu Lee
Wake up with a gentle fade-in
Set alarms using Apple’s AlarmKit framework for system-level reliability. Wake up with a fade-in that gradually increases volume. Access calming sounds to help fall asleep.


Soothly:Sleep and Meditation
DEALFUSION TECH LABS LTD
Relax with guided meditations
Help users relax with calming soundscapes and ambient audio. Access guided meditations, breathing exercises, and mindfulness tools. Track sleep with a journal and build bedtime routines. Receive daily inspiration and tips.


4-7-8 Breathing: Relax & Sleep
Nastja Asipkina
Breathe in , hold 7, exhale 8
Guided breathing sessions with visual and haptic cues follow the -7-8 technique: inhale for seconds, hold for 7 seconds, exhale for 8 seconds. Sessions can be customized to different durations.



Sleep Sounds - White Noise +
A2 Apps Inc
Play calming for better
Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.


MonkeyBrain
ALEXANDER MICHAEL THADDAU VON WASIELEWSKI
Breathe deeply and track your rhythm
Regulate breathing rhythm with guided sessions. Display soothing visuals and calming soundscapes. Track breathing patterns and set reminders for mindful pauses during stressful moments.

BBW - Breathe Flow
Sabri CAN
Deeply and track your sessions
BreatheFlow guides users through three breathing techniques to reduce stress and improve focus. Users can select 4-4 breathing, box breathing, or 6-6 breathing. Each session includes step-by-step instructions and timers.







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