Apps Like Ground- 40Hz Brain Regulation for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Deep: Sleep, Meditation Sounds
44pixels Limited
Sleep with guided and calming music
Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.
Moshi Kids: Sleep, Relax, Play
Mind Candy
Read bedtime stories and sleep sounds
Interactive bedtime stories with original audio content. Listen to sleep sounds, music, and white noise. Set sleep timers and track sleep duration. Sync with Monsters' themed worlds. Adjust volume and brightness for nighttime use.
40Hz Brain Trainer - AlzLife
ALZHEIMER'S LIGHT, LLC
Train with light and sound
Use light and sound stimulation based on published research to support cognitive health. Play 50+ games including Sudoku and Chess. Read books and watch videos while receiving stimulation.
Chill Pill - Sleep & Relax
Breakthrough Apps
Fall asleep with guided hypnosis
Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.
Open: Breathwork + Meditation
Open Inc.
Meditate, reflect, and grow mindfully
Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.
Mindway: Stop Overthinking
MEDICAL SCORE UAB
Create a plan, track progress, reflect daily
Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.
Goddess: Women's Wellness
GDS EGITIM DANISMANLIK VE TEKNOLOJI ANONIM SIRKETI
Track your progress with meditation
Track menstrual cycles and fertility signs with detailed journaling tools. Set reminders for self-care routines and meditation sessions. Access guided yoga and breathwork exercises. Join a community for support and inspiration.
Brainbuddy: Quit PMO
AppStudio Australia Pty Ltd
Rewire brain and regain self-control.
The app offers a 100-day program with education, progress tracking, and community support. It helps users change their relationship with screen time and dopamine.
QUITTR: Quit Porn Now
Quittr, LLC
With neuroscience tools
Track progress through a 90-day recovery program with real-time updates. Access meditations and interactive tools to support behavior change. Join a community for encouragement and accountability.
Binaural Beats Healing Sleep
AirByte Technology Co., Ltd.
Stream and green noise
Generate and white noise for relaxation, focus, and . Adjust frequency ranges like delta, theta, alpha, beta, and gamma. Set playback duration and volume. Save and organize custom sound sessions. Share sounds via social media or messaging apps.
BrainHQ
Posit Science
Train with science-based brain exercises
Train your brain with personalized cognitive exercises. Track progress over time. Set goals and receive feedback. Sync across devices. Access scientific research and study results. Complete daily training sessions.
BlessedPath: Stress Relief
Extramile Limited
Sleep with guided meditations and calming sounds
Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.
Woah: Relaxing Visuals
Rockwell Ventures Inc
Calm for to focus
Offers to help children manage overwhelm. Features soothing animations, no ads or tracking. Allows parents to customize sessions. Tracks usage time and provides progress reports. Syncs with devices for consistent access.
Rosebud: AI Journal & Diary
Just Imagine, inc.
Reflect, , and grow
Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.