Apps Like After the Date for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.







Sphera: Emotion & Mood Tracker
4A Labs, Inc.
Track emotions, set goals, grow mentally
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.



Lola Agenda
SPIRIT GROUP LLC
Reflect and journal daily
Track emotions and menstrual cycles with daily logging and trend analysis. Set personalized affirmations and journal prompts based on mood. Receive daily gratitude reflections and affirmations.

detached - quit c.ai addiction
Superdrama
Chat with AI characters anytime, anywhere
Helps users manage emotional attachment to AI chat apps. Tracks time spent chatting with AI characters. Offers guided reflection exercises. Provides resources for mindful interaction. Encourages setting boundaries and digital detox routines.

AI Voice Journal: Mood Tracker
Penguin Labs LLC
Record thoughts, track emotions, reflect with AI
Record entries to document thoughts and emotions. Use AI to generate reflections and insights. Store entries securely and track patterns over time. Build self-care routines through consistent journaling.






UGUD: You Good?
Russ T. Bus Solutions, LLC
Check in, track mood, reflect quickly
Track mood and energy levels daily with text, voice, or video entries. Set quick reflections to notice patterns over time. No data is uploaded or shared. Entries remain stored locally on the device.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.