OCD Budz app icon

Apps Like OCD Budz for iPhone and iPad

by Lorie Ju Basilio★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Depression Test⁺ app icon

    Depression Test⁺

    Inquiry Health LLC

    Take a test and track results

    Evaluate severity with nine questions based on the PHQ-9 questionnaire. Track symptoms over time. Provide guidance on seeking professional help. Share results with healthcare providers.

    ★ 4.7758 ratingsMedicalFreeData updated 2026-09-10
  2. Anchor ERP app icon

    Anchor ERP

    Sarah Taylor-Cavelier

    Expose and prevent responses

    Organize fears into customizable categories. Create an exposure menu with distress ratings. Document specific triggers. Track completed exposures and note progress. Set reminders for practice sessions.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Elomia: Mental Health AI app icon

    Elomia: Mental Health AI

    Elomia Health, Inc.

    Chat with AI, track mood, practice CBT

    Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.

    ★ 4.51,122 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Mental jurnal Health Guide app icon

    Mental jurnal Health Guide

    osama ahmed

    Track mood, note thoughts, and set reminders

    Provide information on obsessive-compulsive disorder, insomnia, stress, depression, anxiety, factitious disorders, and schizophrenia. Include symptoms, causes, and treatment options. Offer self-assessment tools and resources for professional help.

    ★ 4.85 ratingsMedicalFreeData updated 2026-09-09
  6. Bearable - Symptom Tracker app icon

    Bearable - Symptom Tracker

    Bearable Ltd

    Track symptoms and manage chronic conditions

    Track symptoms and health patterns with customizable logs for conditions like migraines, fatigue, and IBS. Record triggers and note correlations between activities and health changes.

    ★ 4.86,335 ratingsHealth & FitnessFreeData updated 2026-09-20
  7. Therapeutic Listening app icon

    Therapeutic Listening

    Sheila M Frick Inc

    Listen to sounds

    Provide guided sessions with customizable soundscapes. Track progress through visual feedback. Adjust volume and session length. Sync with wearable devices to monitor physiological responses.

    ★ 4.72,819 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Onward by NeuroFlow app icon

    Onward by NeuroFlow

    NeuroFlow, Inc.

    Track progress with guided sessions

    Track mental wellness with guided exercises, mood assessments, and progress tracking. Set reminders, access resources, and share insights with healthcare providers. Sync data with wearable devices and receive personalized recommendations.

    ★ 4.63,002 ratingsHealth & FitnessFreeData updated 2026-09-13
  9. Medical magazine health & diet app icon

    Medical magazine health & diet

    osama ahmed

    Health nutrition and mental wellness covered.

    The app covers physical, mental, and neurological health topics. It includes sections on health, nutrition, common medications, and mental health conditions.

    ★ 3.116 ratingsMedicalFreeData updated 2026-09-18
  10. MoodTools - Depression Aid app icon

    MoodTools - Depression Aid

    Inquiry Health LLC

    Track moods and journal thoughts

    Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.

    ★ 4.8311 ratingsMedicalFreeData updated 2026-09-10
  11. Genjo: Climate Anxiety Toolkit app icon

    Genjo: Climate Anxiety Toolkit

    Radu Collective, Inc.

    Practice mindfulness with guided sessions

    Offer guided meditations for , grief, and overwhelm. Provide nature soundscapes for grounding. Include RAIN practice to meet eco-emotions with compassion. Teach breathwork techniques for managing emotions.

    ★ 4.840 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. The Hopeful | Daily Self-Care app icon

    The Hopeful | Daily Self-Care

    TWLOHA, Inc.

    Track mood, journal, and share feelings

    Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.

    ★ 4.91,007 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Exposure - Face Your Fears app icon

    Exposure - Face Your Fears

    Inquiry Health LLC

    Expose , track progress, manage anxiety

    Enter personal and create a hierarchy to guide tasks. Track anxiety levels in real time during sessions. Address phobias, social anxiety, PTSD, panic disorder, generalized anxiety, and OCD through structured therapeutic exercises.

    ★ 4.17 ratingsMedicalFreeData updated 2026-09-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.