Track with one-tap logs and optional notes. View monthly trends and compare to past entries. Set daily reminders up to nine times. Maintain a private journal for thoughts and reflections.
Record urination volume and time manually or via automated tracking. Set reminders for regular monitoring. Sync data with health apps and view detailed logs over time.
Track alcohol consumption to monitor drinking habits. Log daily intake, set goals, and view progress over time. Share sobriety milestones with friends via iCloud. Participate in Dry January 2026 challenges.
Log habits, chores, medications, distractions, emotions, and cherished moments. Set flexible reminders without to-do list pressure. Track progress with charts and statistics. Customize themes, colors, icons, and swipe actions.
Calculate using an AI algorithm that analyzes 38 health and lifestyle factors. Input data on physical health, habits, and medical history. Receive an estimated lifespan and insights to guide health decisions.
Log daily entries with emojis and text to reflect on your day. Track patterns and insights over time. Set recurring check-ins for consistency. Export entries and sync across devices. Maintain a private, organized space.