Description
NeuroRest helps you reflect on screen time patterns and digital habits so you can build healthier balance with technology.
The app creates simple, on-device summaries from your device activity to help you notice trends over time, including how social media usage may impact focus and attention.
NeuroRest is designed for awareness and self-reflection only. It does not provide medical advice, diagnosis, or treatment.
No account is required. All data stays on your device.