Access 365 daily workouts with audio and video guidance. Track steps, water intake, and nutrition. Monitor progress through measurements and before/after photos. Set goals and view workout history.
Track menstrual cycles, fertility days, ovulation dates, and flow. Log mood, symptoms, breast exams, weight, temperature, and notes. View cycle details, predict periods, and plan activities based on cycle data.
Track mood, energy levels, and side effects daily. Log notes and non-scale victories. Build streaks and stay accountable. Set reminders for medication and meals. Sync data across devices. Monitor progress over time with visual charts.
Track body with daily logs and progress charts. Calculate BMI using height and . Set optional reminders for consistent tracking. Personalize with 6 custom themes.
Track blood pressure, pulse, and body mass readings. Log manual entries or sync data automatically with the Health . Export or import data manually. View latest values on a cockpit page with dynamic charts and statistics.
Track 70+ chronic symptoms and bio-markers including physical and vasomotor issues like hot flashes, night sweats, joint pain, headaches, and palpitations. Log habits and environmental factors.
Track urination frequency and volume without measuring cups. Log symptoms and create a for medical consultations. Monitor treatment effectiveness and track patterns over time. Share data directly with healthcare providers.
Track feeding, sleep, diaper changes, and growth milestones. Log vaccine and health records. Sync data across devices using iCloud. Set reminders for routine tasks. View detailed reports and progress charts. Share updates with caregivers.
Barcodes or search for foods to analyze nutrient profiles. Identify balanced, nutrient-dense options. Track meals and receive feedback on metabolic health impact. Link to health accounts for ongoing monitoring.
Track workouts and create unlimited routines. Log exercises from a list of 300 cardio and strength options. Set rest timers and view progress graphs. Monitor personal records and track goals over time.
Track meals, drinks, medications, and symptoms to identify potential triggers. Log daily entries and view patterns to understand digestive health trends. Set reminders and sync data across devices.
Track dosing with custom cycle configurations and precise unit settings. Log each dose and monitor progress over time. Set reminders to ensure consistent adherence to treatment plans.
Track menstrual cycles, ovulation days, and fertile windows with calendar views. Log symptoms and mood changes daily. Set reminders for health checks and medication. Sync data across devices. View detailed analysis and trend reports.