Smart Bites: Healthy Food Scan

Most nutrition apps count calories. SMART BITES counts QUALITY to help you choose balanced, nutrient-dense foods that fuel metabolic health instead of leaving you feeling hungry and nutritionally depleted. Developed over three years by microbiome expert and UW Medicine gastroenterologist Dr. Chris Damman, SMART BITES is a public-service tool strongly linked to metabolic health**. It helps you cut through confusing and often misleading nutrition claims. Simply scan a barcode or search by name to get a clear 1–100 food quality score, and discover healthier alternatives. SMART BITES goes beyond individual foods. Log your daily meals or create recipes to see combined-food quality scores. Use ratio scores like FIBER-to-carb, PROTEIN-to-calorie, POTASSIUM-to-sodium, to find nutrients that you may be missing or over-consuming, and rebalance your diet to improve its quality. Now you can also track health parameters like MOOD, ENERGY, SLEEP, GUT HEALTH, APPETITE, WEIGHT to immediately see how smarter eating impacts outcomes you care about. And use AI assistant Bary Smart to help find patterns in what you eat and how you feel. Designed to support your gut microbiome, metabolism, and appetite-control hormones like GLP-1; SMART BITES can complement therapies like Ozempic, Wegovy, Mounjaro, and Zepbound. And it works with most eating styles: Mediterranean, Vegetarian, Low-Carb, Keto, Vegan, and even Standard American. **See GutBites.org for supporting evidence. _____________________________ →Key Features← • Free barcode scanner with 1–100 food scores • Smarter options to replace less healthy foods • Best-in-class scoring strongly linked to health • Meal & recipe builder with nutrient ratio scoring • Supports Low-Carb, Keto, Vegan, Vegetarian • Compatible with GLP-1's like Ozempic and Wegovy • Barry Smart, AI assistant, for nutrition questions • Track energy, sleep, mood, appetite, gut health SMART BITES. So you can fuel your best. __________________________ Smart Bites is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your diet, lifestyle, or medications.