Track mood using a 1-10 scale with emoji indicators. View weekly and monthly averages. Analyze visual trends and statistics. Switch between dark and light themes. No data sharing or account required. All data stored locally on the device.
Provides guided mindfulness exercises based on MBRP principles. Tracks progress through daily sessions and mood logs. Includes breathing exercises and relapse prevention strategies. Offers customizable practice schedules and progress reports.
Water and beverages with single-tap logging. Log coffee, tea, juices, soft drinks, beer, and more. View daily and monthly statistics. Set daily goals and receive reminders to stay hydrated.