Track food intake and fitness activities with detailed logging. Monitor weight and body metrics over time. Access over 2000 exercises with 3D demonstrations. Follow personalized meal and training plans. Set and view progress on preset workouts.
Track daily fitness activities and body metrics including weight. Check class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Set preset workout plans and progress goals. Sync data with Apple Health.
Explore dumbbell exercises descriptions and animations. Customize specific exercises and settings. Use random training mode for varied sessions. Track progress and set fitness goals. Sync fitness apps for data integration.
Training for runners to improve performance, economy, and injury prevention. Includes home or gym workouts ranging from 10-40 minutes with adjustable difficulty. Offers equipment-based or bodyweight exercises.
