Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.
Create personalized plans based on fitness goals. Track progress with detailed analytics. Access guided exercises and nutrition tips. Set reminders and monitor health metrics. Sync with wearable devices for real-time data.
Track daily goals with a new dashboard. Get a custom plan via a 60-second body assessment. Use AI macro tracker to snap and log meals instantly. Access advanced workout routines and nutrition guidance. Sync progress across devices.
Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.
Customizable workouts allow users to select exercises and set duration. Track progress with detailed statistics and performance metrics. Access a library of pre-designed fitness routines. Set reminders for exercise sessions. Sync data across devices.
Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.
Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.
Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.
Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.
Log by scanning food with AI. Choose a workout plan based on goals, fitness level, and schedule. Follow guided and track progress with daily reminders and motivational prompts.
Set and track personal fitness goals. Monitor health metrics and progress. Access guided plans and exercise demonstrations. Receive feedback and motivation to maintain consistency. Adjust intensity based on individual needs.
Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.