Apps Like Push Up Time: Refocus for iPhone and iPad
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.
Mindful | Breathe & Reflect
Nathan Ampudia
Deeply and journal daily
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
Dopamine Detox - FocusZone
Fatma TIRNAVALI
Block social media distractions
Block social media apps with customizable sessions. Set session lengths and blocked apps to manage time effectively. Receive notifications when sessions end. Track focus time and usage statistics.
Otter - Food Diary & Tracker
EUIHYUNG JUNG
Track meals with photos and notes
Track meals by taking photos and adding notes. Reflect on eating habits without calorie counting or complicated databases. Sync meals across devices using iCloud. No ads or distractions.
ScrollToStudy: Study Smarter
Marc Schrefel
Scroll through content and notes
Create flashcards, quizzes, and summaries from learning materials. through a personalized feed that mimics social media. Track progress with built-in assessments and review sessions. Share notes and collaborate with peers in real time.
Quran/Dhikr Unlock
Marwan Akhandaf
Set daily Quran goal and lock apps
Set daily Quran reading goals and track progress. Lock preferred apps after reaching usage limits. apps by completing Quran or Adhkar sessions. Repeat the cycle to maintain reading habits and manage screen time.
Momentary
Robert McDonnell
Journal thoughts, track progress, reflect daily
Journal entries with text, images, and audio. Track habits, traits, and goals. Search, sort, and tag entries. Export journals in various formats. Set -specific passcode and enable audit logs. Monitor progress over time.
Social Limits
LINO MICHAEL BENNINGA
Walk to meet your step goal, block
Set daily step goals to block media apps. Choose which apps to restrict. Avoid morning screen time by walking instead of scrolling. Track progress and manage digital habits.
Unplugify: Screen Time Control
STRAORD, Inc
Block apps, track , build habits
Manage with visual dashboards and set blocks for distracting services. Track usage patterns and build daily habits with streak tracking. Use AI-driven focus timers for structured work sessions.
Flow Queen
Breakthrough Apps
Practice yoga, strength, and meditation
Practice vinyasa yoga with guided flows that adapt to your fitness level. Follow structured sequences to improve flexibility and strength. Track progress over time with built-in feedback and motivational cues.
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