Sleep To Unlock Screen Time app icon

Apps Like Sleep To Unlock Screen Time for iPhone and iPad

by Dropouts Technologies LLP★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Brainrot: Screen Time Control app icon

    Brainrot: Screen Time Control

    Smolworks Inc

    Set schedules, block apps, track focus

    Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.

    ★ 4.521,527 ratingsProductivityFreeData updated 2026-09-08
  2. Meditation Nest app icon

    Meditation Nest

    Luni

    Meditate daily and track progress

    Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.

    ★ 4.731,181 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Aliver - Screen Time Control app icon

    Aliver - Screen Time Control

    Reface Europe UAB

    Focus on tasks, limit distractions

    Set daily limits for apps and websites. Block distracting content during focused work sessions. Track progress toward -saving goals. Customize focus modes and receive notifications when limits are reached.

    ★ 4.81,355 ratingsProductivityFreeData updated 2026-09-06
  2. Eight Sleep app icon

    Eight Sleep

    Eight Sleep, Inc

    Cool your body, adjust your position, track

    Control temperature and elevation to optimize . Track stages, heart rate, HRV, and snoring. Receive personalized insights and adjust settings for customized experience. Set wake-up time with customizable chest vibrations.

    ★ 4.817,193 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Pushscroll Screen Time Control app icon

    Pushscroll Screen Time Control

    Pushscroll GmbH

    Track and do pushups

    Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.

    ★ 4.74,019 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Screen Time Blocker: app Limit app icon

    Screen Time Blocker: app Limit

    My Media and Entertainment LLC

    Block social media and websites

    Block social media, games, and websites to reduce distractions. Set schedule-based or location-based restrictions. Start focus sessions with timers and background music. Track usage statistics and manage access remotely.

    ★ 4.41,660 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Text Full Screen app icon

    Text Full Screen

    Makoto Katsumata

    Display with color and wallpaper customization

    Display - with customizable colors and photo wallpapers. Change size using pinch gesture. Auto unlock prevents sleep. Save pins to a map via in- purchase. Supports portrait and landscape orientation.

    ★ 4.41,094 ratingsProductivityFreeData updated 2026-09-08
  6. SleepMatic: Sleep Tracker app icon

    SleepMatic: Sleep Tracker

    Vimo Labs Inc.

    Track with Apple Watch

    Tracks and naps automatically using Apple Watch. Logs duration and wake times without manual input. Provides detailed analysis and insights upon waking. Syncs data with Apple Health.

    ★ 4.48,741 ratingsHealth & Fitness$1.99Data updated 2026-09-09
  7. Hero Band III app icon

    Hero Band III

    金 冯

    Track health data and sleep quality

    Track health data continuously using HeroBand Ⅲ . Monitor sleep quality and set alarms for waking. View trends from personal health data. Vibrate to notify of incoming calls. Integrates with Apple Health and upcoming fitness trackers.

    ★ 3.25,286 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Sleep++ app icon

    Sleep++

    Cross Forward Consulting, LLC

    Track sleep with Apple Watch motion data

    Track sleep duration and quality using Apple Watch motion and health sensors. Receive nightly summaries with clear insights. Set goals and view progress over time. Sync data with Apple Health for comprehensive sleep analysis.

    ★ 4.15,650 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Sound Sleeper Baby White Noise app icon

    Sound Sleeper Baby White Noise

    Michael Feigenson

    Sleep sounds for babies and parents

    Helps users soothe babies and toddlers with pre-selected sounds. Choose from 5 newborn sounds, 4 infant sounds, 4 toddler sounds, and 3 parent-specific sounds. Play sounds to calm and help users fall asleep.

    ★ 4.82,217 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. Sound Machine + app icon

    Sound Machine +

    Sepia Software LLC

    Listen to calming sounds to sleep

    Listen to calming sounds like beach waves, birds chirping, campfire, and forest soundscapes to aid sleep. Set a sleep timer, save favorite sounds, and receive regular updates to expand the collection.

    ★ 4.8419 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Sleep Time+ Cycle Alarm Clock app icon

    Sleep Time+ Cycle Alarm Clock

    Azumio Inc.

    Track cycles and heart rate

    Track cycles and quality with detailed analysis. Play soothing soundscapes to aid falling asleep. Measure resting heart rate using the phone's sensors. No wearable required for monitoring.

    ★ 4.82,482 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. Sleep Sounds • zzZ app icon

    Sleep Sounds • zzZ

    Fast Builder Limited

    Stream to help you

    Help users fall asleep faster with a variety of calming . Choose from fan noises, white noise, rain, baby , nature, and ASMR. Set timers and customize sound settings. Track duration and quality. Sync with smart devices for automatic playback.

    ★ 4.7135 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.