Track calories with an AI-powered food scanner and database. Log meals and snacks, set daily goals, and monitor progress. Intermittent fasting schedules and nutrition analysis are included.
Track fasting progress with timers and metrics. Set custom or preset fasting schedules. Monitor metabolic states like Anabolic, Fat Burning, and Ketosis. Log meals and hydration. Receive reminders and progress reports. Sync data across devices.
Track periods and monitor calorie intake. Log daily activities and set fitness goals. Receive progress reports and adjust routines based on health data. Sync with wearable devices for accurate activity tracking. Set reminders for meals and hydration.
Track periods and meal times to follow intermittent protocols. Set daily calorie goals and monitor progress. Receive reminders for meals and water intake. Sync data across devices and view weekly activity summaries.
Create personalized schedules based on your goals and lifestyle. Track progress with habit-building tools and weekly summaries. Sync with Apple Health to monitor activity and sleep patterns. Set reminders for windows and hydration goals.
Track and body measurements over time. Set and monitor goals. Access a psychology-based course to build habits. Log meals and track nutritional intake. Receive daily motivational prompts and progress reports. Sync data with wearable devices.
Track food intake using an AI-powered scanner and receive personalized dietary suggestions. Set hydration and goals. Follow customized intermittent plans. Monitor metabolic health and cellular function.
Track fasting windows and meal times. Log food intake with barcode scanning and manual entry. Set reminders for fasting periods and meals. View progress charts and weekly summaries. Sync data across devices.
Track periods with a built-in timer and progress logs. Set meal and break times. Calculate calorie intake and hydration levels. Receive reminders and view weekly summaries. Sync data across devices.
Track calories for meals using the Calories Scanner. Log food items and receive nutritional information. Set diet goals and monitor progress over time. Sync data with other health apps for comprehensive wellness management.
Track schedules for overnight and daytime periods. Set and monitor streaks with trend statistics. Customize with 6 themes and 18 icons. Use home screen widgets and live activities. Receive encouragement during fasts.
Plan meals based on your preferences and schedule. Track calories and macronutrients. Set and adjust fitness goals. Receive personalized coaching and progress reports. Sync with fitness devices and update dietary needs.