Listen to sounds through earphones. Select from 29 preset patterns. Monitor mood and mental states based on frequency. Track progress over time. Share results with healthcare professionals.
Track daily moods by selecting a color for each day, creating a visual "Year in Pixel" timeline. Set reminders for mindfulness exercises. Export data as images or charts. Share progress with others.
Track meal duration with set targets to encourage slower eating. Receive mindfulness notifications to refocus on each bite. Monitor digestion and food intake to build healthier eating habits. Sync with wearable devices for real-time feedback.