7 Minute Workout Plus
Thang Nguyen
Health & Fitness
Exercise science is a fine and intellectually fascinating thing.
Free
Finding alternatives to
Work With Shadow
Explore your unconscious patterns
by Jovan Milenkovic
Top 19 Alternatives
Curated apps similar to Work With Shadow, ranked by relevance and user ratings.
Enlighten: Guided Wellbeing
Track mood, set goals, and practice mindfulness
Kevin Esherick
Health & Fitness
Track mood and receive real-time guidance through moodflows. Practice breathing exercises, mindfulness, and relaxation techniques. Set daily goals for mental health and . Sync progress with Apple Health.
Free
2013 Version: Body Code 2.1
Unlock subconscious mind for health and happiness
Discover Healing, Inc.
Health & Fitness
Access subconscious mind through guided sessions and meditation. Track progress with built-in journaling. Learn about self-healing abilities through structured lessons. Requires existing login for access.
Free
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#4 
Noble Method
Book classes and view your schedule
Nobul Life LLC
Health & FitnessView account details and check the schedule. Book classes and track milestones. Redeem rewards and purchase coffee. Add a buddy and manage bookings. Access studio information and view available services.
Free -
#5 
SIX Emotional Wellness Tracker
Track brain responses and manage stress
IMMERSION NEUROSCIENCE, LLC
Health & FitnessTrack responses with real-time Value and Safe scores. Set personalized goals based on neuroscience insights. Receive guided exercises to boost energy and reduce stress. Sync with Apple Watch for continuous monitoring and progress tracking.
Free -
#6 
YMCA of Metro Denver
Track workouts and progress
THE YOUNG MEN'S CHRISTIAN ASSOCIATION OF METROPOLITAN DENVER
Health & FitnessTrack workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress with charts and statistics. Follow personalized training plans from trainers or fitness facilities. Set goals and receive motivational prompts.
Free -
#7 
Tailored Trainer: Gym Workouts
TAILORED TRAINER LLC
Health & FitnessReady to finally look like you workout with Tailored Trainer? Tailored Trainer is a science-backed workout app designed to help you lose fat, build muscle, and get stronger using proven strength training programs.
Free -
#8 
Binaural Beats: Wave Sound Zen
Marvin Krueger
Health & FitnessDiscover Tranquility and Focus with Our Binaural Beats App Unlock the power of sound to enhance your relaxation, focus, and sleep with our innovative Binaural Beats app.
Free -
#9 
Sleep Music by Sleep Sounds
Play calming for and relaxation
Sleep Sounds Limited Liability Company
Health & FitnessExplore a rich variety of soundscapes for relaxation and . Play ambient nature , guided meditations, and calming . Set timers and customize playlists. Track patterns and receive weekly progress reports. Sync with smart devices for automatic playback.
Free -
#10 
Little Trees: Screen Time
Track and set limits
Ayden Sean Morgan
Health & FitnessGrow your tree by blocking distracting apps and setting daily open limits. Each unlock pauses for a break. Track and receive reminders to take breaks. Set goals for mindful use and monitor progress over .
Free -
#11 
Vitamin & Medicine Tracker
Kostiantyn Liubevych
Health & FitnessSuppWise: Smarter Supplements, Backed by Science & AI Take the guesswork out of wellness. SuppWise helps you discover the right supplements for your goals — and stay consistent with them. Built with science, powered by AI. Why SuppWise? 1. Personalized supplement plans.
Free -
#12 
Glimmo - AI Journal & Diary
Write, reflect, and visualize your life
ZEN AI LAB LTD
Health & FitnessTrack mood and thoughts with emoji-based visualization. Write and interact with AI-generated characters for creative journaling. Set reminders and sync entries across devices. Export notes in text or image format.
Free -
#13 
Positive Thinking Meditation
Hypnosis and Subliminal LLC
Health & FitnessAre you feeling down? Are you stressed out and worried all the time? You're not alone. Millions of people feel this way every day.
Free -
#14 
AllYou - Fitness App For Women
ALLYOU APP LLC
Health & FitnessReach your health & fitness goals with AllYou, the ultimate workout app for women who want to feel their healthiest, while building unstoppable confidence all around. Workout everyday with world class certified trainer Drea Thomas.
Free -
#15 
Betterself: Daily Philosophy
Learn and journal
Bordeaux Ventures LLC
Health & FitnessLearn -based lessons tailored to your needs. Journal to reflect on insights. Track progress through mood and habit logs. Receive guided prompts and actionable advice to improve mental well-being.
Free -
#16 
Office Hours - Fitness at Work
Hands In Technology
Health & FitnessHow to stay fit, improve your health and overcome your sedentary lifestyle without going to Gym, without any equipment? Whether you're just starting your fitness journey or are a seasoned runner, this app has what you need to stay on track with a healthy lifestyle.
Free -
#17 
TISCH FIT
Track workouts, nutrition, and progress
Tisch Tosch Training LLC
Health & FitnessTrack workouts and progress with detailed logging of exercises, sets, and reps. Monitor nutrition intake and lifestyle habits. Record measurements and results over time.
Free -
#18 
Shadow's Edge
Create art, reflect, and explore feelings
Resonance House, LLC
Health & FitnessCreate digital art to brighten a dark world. Reflect on emotions through journaling. Store and review creative work in a personal gallery. Share artwork with others.
Free -
#19 
Charles Glass GOB
GODFATHER OF BODYBUILDING INC
Health & FitnessWith the Charles Glass GOB App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.
Free
App information from Apple App Store. Work With Shadow and related trademarks belong to Jovan Milenkovic.