Instinct: Stop Overeating app icon

Apps Like Instinct: Stop Overeating for iPhone and iPad

by redoine ait ouhssain★ 0.00 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. RR: Eating Disorder Management app icon

    RR: Eating Disorder Management

    Recovery Record, Inc

    Track progress and record meals

    Track progress with daily logs and mood assessments. Set recovery goals and receive reminders. Share updates with healthcare providers. Access resources and celebrate milestones with customizable rewards.

    ★ 4.911,694 ratingsMedicalFreeData updated 2026-09-08
  2. Food Diary See How You Eat Log app icon

    Food Diary See How You Eat Log

    Health Revolution Oy Ltd

    Log meals with photo and AI

    Track intake by taking photos of meals. View daily meals at a glance. Set meal reminders. Log meals in two taps. Sync with AI to analyze eating patterns. Build regular eating habits. Monitor progress over time.

    ★ 4.77,734 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Shutterbite: Photo Food Diary app icon

    Shutterbite: Photo Food Diary

    Shutterbite LLC

    Track meals with photos, no calorie counting

    Track meals by taking photos instead of manually entering . Customize settings to fit personal goals. Monitor eating habits without calorie counting or dieting. Set reminders for mindful eating sessions.

    ★ 4.825 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Nourishly - Nutrition & Diet app icon

    Nourishly - Nutrition & Diet

    Recovery Record, Inc

    Track meals, set goals, connect with professionals

    Track meals, activities, sleep, and hunger with cognitive-behavioral tools. Log food intake and set goals for dietary changes. Receive feedback from dietitians and doctors. Monitor temptations and manage eating patterns.

    ★ 4.91,876 ratingsHealth & FitnessFreeData updated 2026-09-12
  5. Shape: Healthy Eating Journal app icon

    Shape: Healthy Eating Journal

    Fabulous

    Track meals, reflect, and nourish your body

    Track food intake with barcode scanning and manual entry. Set meal goals and receive personalized feedback. Monitor progress through daily and weekly summaries. Access educational content on nutrition and mindful .

    ★ 4.3630 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Catholic Answers app icon

    Catholic Answers

    Catholic Answers Inc.

    Explore teachings and media

    Access teachings, articles, and Q&As. Search for content across the library. Save progress and view previously opened items. Listen to podcasts on apologetics and evangelization. Watch videos and audio content with improved playback options.

    ★ 4.92,284 ratingsEducationFreeData updated 2026-09-09
  7. Intermittent Fasting - Litely app icon

    Intermittent Fasting - Litely

    Lighter Life Limited

    Track meals and schedule windows

    Track eating times based on personalized AI insights. Set schedules and receive notifications. Join a global community for motivation. Access science-backed guidance on and health. Monitor progress with fitness and wellness metrics.

    ★ 4.75,268 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Eatiful app icon

    Eatiful

    Eatiful Limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. NutriWalking - Step Counter app icon

    NutriWalking - Step Counter

    Extramile Limited

    Track steps, log fasting, stay active

    Track steps and set daily movement goals. Monitor intermittent fasting progress and receive insights. Sync with wearable devices. Log meals and hydrate reminders. Receive notifications for healthy habits.

    ★ 4.06,543 ratingsHealth & FitnessFreeData updated 2026-09-20
  10. Fasting App: Tracker & Timer app icon

    Fasting App: Tracker & Timer

    Municorn Limited

    Track windows and meals

    Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.

    ★ 4.74,563 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Slow Eats for Weight Loss app icon

    Slow Eats for Weight Loss

    Shannon Bolick

    Eat mindfully and track meals

    Set meal timers to track eating duration. Pause and resume timers manually. Receive notifications when time is up. Syncs with Apple Health to log meal times. Supports iPhone and Apple Watch.

    ★ 5.0123 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Capy Diet: Fun Calorie Counter app icon

    Capy Diet: Fun Calorie Counter

    Starry Web Ltd

    Track meals and get healthy suggestions

    Track food intake, calories, and macronutrients by logging meals. Receive personalized dietary suggestions and eating plan options. Care for a virtual capybara pet to stay motivated and consistent with healthy habits.

    ★ 4.81,944 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Peace With Food app icon

    Peace With Food

    Peace with Food App, LLC

    Stay in the gray and track hunger

    Track hunger and fullness levels throughout the day using a customizable Rhythm Tracker. Log meals and snacks guided prompts. Set reminders to check in your body. Receive feedback based on your eating patterns and emotional state.

    ★ 4.291 ratingsHealth & FitnessFreeData updated 2026-09-14
  14. MyTummy: Intuitive Eating app icon

    MyTummy: Intuitive Eating

    Zipo Apps Ltd.

    Track meals, journal food, plan meals

    Track dietary intake with a detailed food log and sync across devices. Record meals and snacks in a journal to monitor habits. Set personalized meal plans to organize daily nutrition goals and review progress over time.

    ★ 4.4328 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.