Track periods and eating windows. Log menstrual cycles and set reminders. Monitor fasted hours and receive notifications. Sync data across devices. Calculate calorie intake and hydration levels. View progress charts for and cycle patterns.
Track periods with multiple protocols including 16:8, 18:6, 20:4, OMAD, and custom options. View real-time timers and progress visuals. Log history and maintain streaks. Set smart reminders for starting and ending fasts.
Display feast and saint of the day based on selected style. Switch between Julian and Gregorian calendars. Show fasting rules without requiring an internet connection. View daily religious observances offline.
Track workouts, meals, and health metrics with manual entry or device sync. Set fitness goals and view progress charts. Sync data with Apple Health for comprehensive health monitoring. Receive personalized workout and meal plans based on user goals.
Access inspirational quotes based on ideals and share them with friends. Read Bhagavad Gita verses in Sanskrit and English, bookmark favorites for later. View calendars for upcoming festivals and fasting days.