Description
Warrior Lab is the all‑in‑one training app for HYROX® and hybrid athletes — built to help you improve station-by-station and run-by-run with structured plans, workout logging, and coach-led movement analysis.
MOVEMENT ANALYSIS
• Upload a short 10–20 sec clip of any HYROX station or running
• Get a Technique Score, coach-style cues, and actionable drills
• Re-test anytime — try for free, unlimited with PRO membership
TRAINING PLANS (BEGINNER → PRO)
• Singles & Doubles options
• Off‑season → Build → Taper → Race Week structure
• Race-focused progressions around stations + compromised running
WORKOUT CREATOR + LOGGING
• Build sessions and log training fast (including multiple sets)
• Track progress over time
RACE + NUTRITION TOOLS
• Race Readiness + technique insights on your dashboard
• Race results analysis (if you’ve raced)
• Nutrition + fasting tracking with one‑tap photo logging
Stations covered:
Run • SkiErg • RowErg • Sled Push • Sled Pull • Burpee Broad Jumps • Farmer’s Carry • Sandbag Lunges • Wall Balls
PRO membership unlocks all premium features plus unlimited Movement Analysis.
Train like you race — #BeUndeniable.