Track progress with session logs and performance metrics. Access guided workouts for all skill levels. Follow expert-designed routines. Choose personalized programs. Adjust intensity and duration. Sync sessions with fitness trackers.
Track workouts and progress with adaptive plans tailored to your fitness level. Log meals via photo, voice, or tap for instant nutritional insights. Monitor health goals and receive personalized coaching through AI-driven feedback.
Log workouts and build streaks. Earn XP and level up. Join monthly challenges and compete globally. Invite friends, follow their progress, and challenge them. Set personal goals and track achievements.
Count push-ups by placing iPhone under chest and detecting movement. Set training schedules and receive reminders. View workout plans and share achievements on Facebook and Twitter. Track progress and adjust push-up counts based on mode selection.
Track performance with stroke rate, speed, distance, number of strokes, and recovery time. Sync data from Apple Watch. Set training goals and view detailed workout analytics. Export data for review and improvement.
Track calories and macronutrients by snapping photos of meals. Auto-detects portion sizes, ingredients, and meal types. Saves previous meals for quick reuse and allows edits. Syncs with AI to provide accurate nutritional insights.
Train using exercises with real-time force tracking via Bluetooth-connected scales. Perform peak and endurance tests to measure maximum voluntary contraction or hold duration. Follow structured routines tailored to your performance data.
Track workouts, log exercises, and monitor progress
Log workouts with custom exercises and routines. Track reps, sets, and weights. View progress charts and export data. Sync with Apple Health. Set reminders and monitor training frequency.