Apps Like Panic Meter for iPhone and iPad
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.


Mental Health: Serene
UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI
Track mood, set goals, and reflect daily
Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.








Decibel Level Meter - Measure Sound Volume Free
齐 陈
Decibels with one tap
Ambient noise levels with a simple interface. Display one-minute average decibels in large text. Features clean design and free access. No additional functions or settings provided.


Anxiety, Panic & Stress Relief
SIARHEI MASKVIN
Shift focus, manage anxiety attacks
Perform breathing exercises, guided relaxation, and mindfulness techniques to manage anxiety and attacks. Track progress over time and set reminders for daily practice. Offer educational content on recognizing and responding to anxiety symptoms.




Anchor ERP
Sarah Taylor-Cavelier
Expose and prevent responses
Organize fears into customizable categories. Create an exposure menu with distress ratings. Document specific triggers. Track completed exposures and note progress. Set reminders for practice sessions.




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