Build strength through a gamified system with 20 levels. Track progress, access movement explanations with videos, and receive injury prevention tips for wrists, elbows, and shoulders. Complete challenges to advance through levels.
Track multiple stopwatches at once for simultaneous timing. Start, pause, and reset individual timers. View elapsed time and total duration for each. Save and export session data for review. Sync with other devices for real-time updates.
Track workouts with customizable logs and progress tracking. Use built-in RIR/RPE calculator for weight suggestions. Access ready-made training plans for linear progression. Set goals and monitor performance metrics. Sync data across devices.
Set workout intervals and customize rest periods. Create personalized HIIT sessions with specified work and rest cycles. Use whistle sounds to signal interval transitions and track progress. Sync with Apple Health for activity monitoring.
Set a by turning a knob or entering time manually. Start or pause countdowns instantly. View recent timers for quick access. Display countdown time as an icon badge. Set alarms with custom sounds that play even when the is not active.
Play music from Apple Music during timed intervals. Automatically mute music during rest periods. Select songs and set work/rest durations. Run workouts without a phone by using the ’s offline mode. Track sessions and view progress.
Create custom workouts by selecting equipment, time, and mood. Track progress and join teams for motivation. Access free workouts tailored to goals and experience.
Timer for event tracking with customizable date and time settings. Set repeat dates and notifications. Choose background color, image, text style, and placement. Organize events into folders. Calculate date, time, and time differences.
Create countdown timers for important dates, events, or tasks. Customize timer appearance with light or dark themes. Set reminders 1, 3, 7 days, or 1 month before an event. Share timers on Instagram stories and feed.