Track sleep patterns through daily logs and visual graphs. Receive weekly AI-driven sessions based on CBT-I principles. Set goals and monitor progress over time. Adjust sleep environment settings for better rest.
Block ambient noises with customizable sounds to improve focus and reduce stress. Mask tinnitus and help calm babies or assist with falling asleep. Set personalized soundscapes for better sleep quality and relaxation.
Schedule appointments and video conference with specialists
Schedule virtual consultations with sleep dentists specializing in sleep apnea treatment. Video conference for initial assessments. Access FDA cleared sleep appliance options. Coordinate fittings and follow-up care through the .
Track daily emotions through guided conversations. Identify triggers and patterns over time. Reflect on experiences before sleep. Adapt conversation based on user input. No medical or professional advice provided.
