Relief Tracker app icon

Apps Like Relief Tracker for iPhone and iPad

by Hassan Alhubail★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. Anchor ERP app icon

    Anchor ERP

    Sarah Taylor-Cavelier

    Expose and prevent responses

    Organize fears into customizable categories. Create an exposure menu with distress ratings. Document specific triggers. Track completed exposures and note progress. Set reminders for practice sessions.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Roga app icon

    Roga

    Roga Life Inc.

    Relax with guided breathing exercises

    Track stress levels and receive personalized recommendations. Access a library of expert-led mindfulness sessions. Practice guided breathing, meditation, and relaxation techniques. Set reminders and progress tracking for consistent use.

    ★ 4.710 ratingsHealth & FitnessFreeData updated 2026-09-21
  3. 4-7-8 Breathing: Relax & Sleep app icon

    4-7-8 Breathing: Relax & Sleep

    Nastja Asipkina

    Breathe in , hold 7, exhale 8

    Guided breathing sessions with visual and haptic cues follow the -7-8 technique: inhale for seconds, hold for 7 seconds, exhale for 8 seconds. Sessions can be customized to different durations.

    ★ 0.00 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  4. TrayOff app icon

    TrayOff

    CRISTOPHER REY ENCARNACION

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.