Track heart rate and calories burned during workouts. Follow structured HIIT and strength training routines. Join live or recorded group classes. Set goals and monitor progress. Sync with wearable devices for real-time data.
Log weight, reps, distance, and time for any exercise. Quick-add sets with smart prefill from previous workouts. Use rest timer with notifications and Live Activities. Track muscle recovery with heatmaps and view progress charts for each exercise.
Log workouts, track exercises, and monitor progress with detailed statistics. Set goals, view strength and endurance improvements, and sync data across devices. Export reports and analyze performance trends over time.
Track training sessions with duration, techniques, and rounds. Log programs and practice details. Review progress over time. View training history and performance metrics. Sync data across devices. Customize entries for different disciplines.
