Apps Like Steppa - Track & Explore for iPhone and iPad
Steps, set goals, and coach your walk
Create a personalized walking and weight-loss plan based on goals, lifestyle, and activity level. Set guided step goals and adaptive walking routines. progress with insights and receive coaching to maintain consistent movement habits.
by Derma AI Studio Inc.★ 4.649 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily steps, distance, and calories burned. Monitor route maps and health metrics. Access 42-minute workouts for stress relief and weight loss. Set goals and view progress. Sync with Apple Health.
Track calories for meals using the Calories Scanner. Log food items and receive nutritional information. Set diet goals and monitor progress over time. Sync data with other health apps for comprehensive wellness management.
Receive personalized meal plans and custom workout routines. Schedule daily phone calls with an AI coach and text messages for support. Access weekly recipes and grocery lists. Submit photos for meal feedback. Ask unlimited questions.
Track workouts, set goals, and monitor progress with detailed performance metrics. Sync with Apple Health to log activities. Access sport-specific training, athlete development, and strength conditioning programs.
Track runs and walks with route creation and progress comparison. Monitor heart rate and sync with Apple Health and Apple Watch. Set goals and receive voice coaching. Enable LiveTracking and group tracking. Share runs with friends and family.
Track steps, burned calories, walking distance, and time using the built-in sensor. Display data in clear graphs. Start counting with a tap, and auto-record steps regardless of phone placement or screen lock. Save battery with no GPS tracking.
Create personalized running plans tailored for beginners. Track progress with step counts and distance. Set goals and receive guidance on training intensity. Offer walking and running options to build endurance gradually.
Create a personalized plan based on lifestyle and goals. Track , carbs, and fats. Add custom foods to the database. Save and reuse meals for quick logging. Adjust plans for weight loss, maintenance, or muscle building.
Track heart rate in real time using Bluetooth sensors, Apple Watch, or AirPods Pro G3. Set and monitor heart rate zones during workouts. Sync data with Apple Health. Log exercise sessions and view performance metrics.
Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.
Plan personalized workouts based on goals and pace. Track progress with mobility exercises and breathing techniques. Access guided flows during walks. Set reminders for consistent practice. Sync data across devices for continuous improvement.
Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.
Track running and walking activity with step and distance monitoring. Earn Sports Coins for each step or mile. Redeem coins for rewards like PayPal cash, gift cards, and memberships. Participate in a lucky wheel game to claim prizes.
Track daily , calories, distance, and time to monitor walking activity. Set and adjust weight loss goals. Check BMI and progress reports. Receive weather forecasts and GPS navigation for walks. Send location updates to friends for tracking.
Offers AI-driven planning with personalized 28-day programs featuring 3-7 weekly workouts. Workouts include interval training and adjust intensity based on user progress.
Create personalized weight loss plans based on goals, level, schedule, and available space. Track progress with daily check-ins and adjust plans as needed. Access guided workouts and meal suggestions without requiring gym equipment.