123 Total Fitness
Train with a coach, track progress, customize
123totalfitness.com LLC
iPhone Screenshots
Description
Track workouts, set goals, and monitor progress with detailed performance metrics. Sync with Apple Health to log activities. Access sport-specific training, athlete development, and strength conditioning programs.
1 on 1 Sports Performance Training
1 on 1 Personal Training
Small Group Training
Sports Performance Classes
Nutritional Coaching
Gym Memberships
-Sport Specific Training
-Athlete Development
-Weight Loss
-Strength and Conditioning
-Speed and Agility
-Position Specific Training
-Combine and Showcase Prep
987 Athletes signed to play in college to date!!!
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.