Baseline: Dopamine Detox app icon

Apps Like Baseline: Dopamine Detox for iPhone and iPad

Reset focus and reclaim attention

Set daily screen time limits for specific apps. Block access to distracting apps during focused work periods. Track usage patterns and receive notifications when limits are approached.

by IAN JACOB BURY★ 0.00 ratingsProductivity$19.99Data updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. ScrollStop: Reduce Screen Time app icon

    ScrollStop: Reduce Screen Time

    With Bytes LLC

    Earn access by completing exercises

    Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.

    ★ 5.047 ratingsUtilitiesFreeData updated 2026-09-06
  2. Breakr: Screen Time Game app icon

    Breakr: Screen Time Game

    Chris Pena

    Set goals, track progress, limit scrolling

    Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.

    ★ 4.7155 ratingsProductivityFreeData updated 2026-09-06
  3. Doxo AI: Dopamine Detox Coach app icon

    Doxo AI: Dopamine Detox Coach

    Evan Yu

    Block apps, complete quests, earn coins

    Block distracting apps to reduce phone usage. Complete daily quests to earn coins. Unlock screen time rewards based on progress. Track habits and set goals for real-life improvements.

    ★ 4.726 ratingsProductivityFreeData updated 2026-09-06
  1. Brick - Ditch Distractions app icon

    Brick - Ditch Distractions

    Brick LLC (Wisconsin)

    Focus on tasks, minimize

    Allows users to disable distracting apps and notifications using NFC hardware. Users can select essential tools to remain on their phone. The temporarily removes non-essential apps and their alerts. Users can customize which apps stay active.

    ★ 4.954,502 ratingsProductivityFreeData updated 2026-09-20
  2. fflow app icon

    fflow

    Eugene Ohu

    ★ 5.02 ratingsProductivityFreeData updated 2026-09-06
  3. Opal: Screen Time Control app icon

    Opal: Screen Time Control

    OPAL OS CORPORATION

    Track and set limits

    Track daily and set limits to reduce usage. Block distracting apps during specific periods. View real- usage data and compare with others via leaderboards. Earn rewards for meeting focus goals.

    ★ 4.788,172 ratingsProductivityFreeData updated 2026-09-20
  4. Social Media Blocker Scrolless app icon

    Social Media Blocker Scrolless

    Quintana Labs LLC

    Browse content, block distractions, focus intentionally

    Block algorithmic feeds to customize your experience. Manage distraction settings to limit time spent scrolling. Prioritize content from accounts you follow. Disable infinite scroll to pause and reflect.

    ★ 5.011 ratingsProductivityFreeData updated 2026-09-06
  5. Pushscroll Screen Time Control app icon

    Pushscroll Screen Time Control

    Pushscroll GmbH

    Track and do pushups

    Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.

    ★ 4.74,019 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Pond - Screen Time & Pomodoro app icon

    Pond - Screen Time & Pomodoro

    PIXO Incorporation

    Track time, set goals,

    Track productivity with timed focus sessions and short breaks. Customize session lengths, goals, colors, and sounds. View detailed charts to monitor progress. Sync across devices using iCloud.

    ★ 4.6846 ratingsProductivityFreeData updated 2026-09-09
  7. CutOff: Social Media Detox app icon

    CutOff: Social Media Detox

    Bobvi Thomas

    Focus on tasks with screen time limits

    Block distracting apps and websites to minimize interruptions. Set focused work sessions with customizable timers. Track screen time and review usage patterns. Receive notifications to stay on task and avoid procrastination.

    ★ 4.937 ratingsProductivityFreeData updated 2026-09-06
  8. touch grass: screen time limit app icon

    touch grass: screen time limit

    Rhys Kentish

    Block apps until you

    Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.

    ★ 4.72,878 ratingsProductivityFreeData updated 2026-09-06
  9. DetoxLock: Extreme App Blocker app icon

    DetoxLock: Extreme App Blocker

    Addiction Labs

    Block apps, limit screen time, control distractions

    Block apps and limit screen time to reduce distractions. Set specific time periods for access. Track daily usage and receive notifications when limits are reached. Enable focus mode to block social media and other distracting apps.

    ★ 4.7341 ratingsProductivityFreeData updated 2026-09-06
  10. Screen Time Control: FocusMate app icon

    Screen Time Control: FocusMate

    ADAPPS SOFTWARE BILISIM TEKNOLOJI VE TICARET LIMITED SIRKETI

    Block apps, track , stay focused

    Set daily limits for specific apps. Block distracting apps during focused work periods. Enable focus modes to restrict notifications and background activity. Track usage patterns and receive alerts when limits are approached.

    ★ 4.410 ratingsProductivityFreeData updated 2026-09-06
  11. Enso - Social Media Blocker app icon

    Enso - Social Media Blocker

    APPELIO DIGITAL SOLUTIONS - NIHAT DINC

    Block distractions and focus on tasks

    Block distracting apps and customize a minimalist home screen to enhance focus. Set time limits for specific apps and receive notifications when limits are reached. Disable unnecessary notifications and simplify the interface to reduce distractions.

    ★ 4.235 ratingsProductivity$4.99Data updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.