Track height in real time using phone sensors. Receive daily science-backed workouts tailored for basketball, volleyball, or general vertical improvement. Monitor progress with detailed performance analytics and set personal training goals.
Daily training sessions help youth players improve skills with personalized drills. Track progress and streaks to build consistency. Earn gems and monitor AthesCard ratings. Include exercises from NCAA and PLL pros. Train 10-30 minutes daily.
Log training rides and track show jumping progress. Manage stable health records and each ride. Capture daily observations to understand behavior. Set goals for dressage training and barn management.
Access training plans assigned by your trainer, complete with exercises, sets, reps, and rest times. Track progress with workout logs and performance metrics. Communicate with your coach through in- messaging and notifications.
Track periods and meals with customizable schedules. Log water intake and sleep hours. Set reminders for meals and breaks. View progress charts and sync data with Apple Health.
Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.
Track workouts with detailed logging of exercises, sets, and reps. Set and adjust goals. Access customizable workout plans for bodybuilding, powerlifting, and . Sync progress across devices. View performance metrics and recovery insights.